Air Fryer Chicken Cutlets

User Reviews

4.6

15 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Marinate Time

    30 mins

  • Total Time

    45 mins

  • Servings

    6

  • Calories

    147 kcal

  • Course

    Lunch

  • Cuisine

    American

Air Fryer Chicken Cutlets

This easy recipe for air fryer chicken cutlets requires no breading. It cooks up in under 15 minutes and results in perfectly tender and juicy chicken every time!

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Ingredients

Servings
  • 1 ½ lbs chicken cutlets or thinly sliced chicken breast
  • ¼ cup apple cider vinegar
  • ½ teaspoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 4 cloves garlic minced
  • ¼ teaspoon sea salt
  • Pinch of black pepper
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Instructions

  1. Combine the apple cider vinegar, honey or maple, dijon, garlic, salt and pepper in a mixing bowl.
  2. Add chicken cutlets to the mixture and let marinade for at least 30 minutes, but overnight works great too.
  3. When ready to cook, air fry at 390F for 10-12 minutes, flipping halfway through.

Notes

  • air fryer chicken breast
  • Storage: Store leftover chicken in an airtight container in the fridge for up to 4 days. If freezing, use raw (not previously frozen) chicken, and keep it in a freezer-safe container for up to 3 months.
  • This recipe calls for chicken cutlets because they cook up quickly and evenly in the air fryer. If you only have full chicken breasts on hand or prefer a thicker cut, you can use those instead; just check out my air fryer chicken breast recipe for the perfect method!

Nutrition Information

Show Details
Serving 1/6 recipe Calories 147kcal (7%) Carbohydrates 4g (1%) Protein 24g (48%) Fat 3g (5%) Cholesterol 70mg (23%) Sodium 191mg (8%) Potassium 10mg (0%) Sugar 4g (8%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 147 kcal

% Daily Value*

Serving 1/6 recipe
Calories 147kcal 7%
Carbohydrates 4g 1%
Protein 24g 48%
Fat 3g 5%
Cholesterol 70mg 23%
Sodium 191mg 8%
Potassium 10mg 0%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.6

15 reviews
Excellent

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