Air Fryer Chicken Cutlets

Name: Air Fryer Chicken Cutlets
Prep time: 20 min
Cook time: 16 min
Total time: 1 h 36 min
Yield: 4 servings
Ingredients: 2 8-oz boneless skinless chicken breasts; 1/2 teaspoon kosher salt; 1/2 teaspoon garlic powder; 1/4 cup Italian dressing; 3/4 cup seasoned whole wheat breadcrumbs; 2 tablespoons grated Parmesan cheese; 1 teaspoon dry italian seasoning; 1 large egg; Olive oil spray

User Reviews

4.8

75 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Additional Time
1 hr
Total Time
1 hr 36 mins
Servings
4 servings
Calories
268 kcal
Course
Lunch, Dinner
Cuisine
American, Italian-American Fussion

Air Fryer Chicken Cutlets

Iris Warren

Report

Air fryer chicken cutlets turn out crispy, golden, juicy and delicious – perfect with veggies, over salads, with pasta, and more.

Share:

I Made This!

56 people made this

Print

15 people printed this

Save this

45 people saved this

Ingredients

Servings

2 8-oz boneless skinless chicken breasts (trimmed)
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/4 cup Italian dressing
3/4 cup seasoned whole wheat breadcrumbs (homemade or store bought)
2 tablespoons grated Parmesan cheese (or Romano cheese)
1 teaspoon dry italian seasoning
1 large egg (beaten)
Olive oil spray

Add to Shopping List

Instructions

Slice the chicken breasts in half lengthwise to make 4 cutlets. Pound to make 1/4 inch thick.
In a shallow bowl, season with salt, garlic powder, Italian seasoning and marinade with Italian dressing at least 1 hour (the longer the better).
Combine breadcrumbs and parmesan cheese in a shallow bowl. Place egg in another shallow bowl. Dip the chicken into the egg, then the breadcrumb mixture. Place on a work surface and spray both sides with oil.
In a single layer, in batches if needed, transfer the cutlets to the air fryer basket and air fryer 400F 4 minutes until the top is golden, then flip and spray the other side, air fry another 3 to 4 minutes, until golden and cooked through.

Equipments used:

Notes

Note: Nutrition info reflects 1 tbsp crumbs that get tossed, and 1 tbsp dressing left after marinating which gets tossed
1 tbsp crumbs that get tossed, and 1 tbsp dressing left after marinating which gets tossed

Nutrition Information

Show Details

Serving 1cutlet Calories 268kcal (13%) Carbohydrates 14g (5%) Protein 30.5g (61%) Fat 9.5g (15%) Saturated Fat 1.5g (8%) Cholesterol 131.5mg (44%) Sodium 743mg (31%) Fiber 0.5g (2%) Sugar 2g (4%)