Air Fryer Eggs
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Air Fryer Eggs
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These air fryer eggs are quick, easy and healthy! The air fryer method is great for busy mornings, college students, and more. Make soft boiled eggs or hard boiled eggs. This helpful guide will walk you through each step!
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Ingredients
- 4 eggs
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Instructions
- First, place the 4 eggs in the basket of your air fryer. Leave some space between each egg.
- Air fry for 10 minutes at 300 degrees Fahrenheit for soft boiled eggs. Air fry for 14 minutes for hard boiled eggs.
- Once the eggs are almost done, prepare an ice bath. Place ice cubes in a bowl. Fill with cold water until almost full.
- Once the eggs are done, use a spoon to carefully remove them from the air fryer. Place in the ice bath for 3 to 4 minutes.
- Finally, peel the eggs. Serve or store in the fridge.
Notes
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- Nutrition Facts
- Nutrition Facts Air Fryer Eggs Amount Per Serving Calories 63 Calories from Fat 36 % Daily Value* Fat 4g6%Saturated Fat 1g6%Trans Fat 0.02gPolyunsaturated Fat 1gMonounsaturated Fat 2gCholesterol 164mg55%Sodium 62mg3%Potassium 61mg2%Carbohydrates 0.3g0%Sugar 0.2g0%Protein 6g12% Vitamin A 238IU5%Calcium 25mg3%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 63
- Calories from Fat 36
- % Daily Value*
- Fat 4g
- 6%
- Saturated Fat 1g
- 6%
- Trans Fat 0.02g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2g
- Cholesterol 164mg
- 55%
- Sodium 62mg
- 3%
- Potassium 61mg
- 2%
- Carbohydrates 0.3g
- 0%
- Sugar 0.2g
- 0%
- Protein 6g
- 12%
- Vitamin A 238IU
- 5%
- Calcium 25mg
- 3%
- Iron 1mg
- 6%
- All air fryers are different. These are the times for our air fryer.
- We have this air fryer.
- The ice bath helps cool down the eggs and makes them easier to peel.
- Store in the fridge for up to 6 days.
Check out all of our Kitchen Favorites! Nutrition Facts
Nutrition Facts Air Fryer Eggs Amount Per Serving Calories 63 Calories from Fat 36 % Daily Value* Fat 4g6%Saturated Fat 1g6%Trans Fat 0.02gPolyunsaturated Fat 1gMonounsaturated Fat 2gCholesterol 164mg55%Sodium 62mg3%Potassium 61mg2%Carbohydrates 0.3g0%Sugar 0.2g0%Protein 6g12% Vitamin A 238IU5%Calcium 25mg3%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
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