Air Fryer Fish and Chips
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
18 mins
-
Cook Time
18 mins
-
Additional Time
45 mins
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Total Time
1 hr 30 mins
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Servings
2
-
Calories
832 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Fish and Chips
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Golden, crispy EASY Air Fryer Fish and Chips! This recipe has all the deliciousness of British fish and chips without the mess of deep-frying!
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Ingredients
Chips (French Fries)
- 2 large Russet potatoes (see note)
- 2 tablespoons cornstarch or potato starch
- 1 tablespoon vegetable oil
- ½ teaspoon salt
Fish
- ½ cup all-purpose flour
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ cup bread crumbs
- 1 large egg
- 1 pound cod fillets cut into even pieces
- salt & pepper to taste
- Avocado oil spray
- tartar sauce for serving
- Remoulade for serving
- Lemon wedges for serving
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Instructions
Chips
- Cut the potatoes into strips. You can leave the skin on or peel the potatoes before cutting them. Place the potato strips in a large bowl of cold water. Let sit for 30 minutes to 1 hour.
- Drain the potatoes and pat dry with paper towels. Place the potatoes into a large mixing bowl.
- Add the cornstarch, oil, and salt and toss to evenly coat the potatoes.
- Spread the potatoes out in the basket of your air fryer. Cook at 360 degrees F for 5 minutes. Shake the basket - making sure no fries are stuck together or to the bottom. Cook for another 10 minutes, shaking after 5 minutes.
Fish
- While the fries cook, mix the flour, paprika, garlic powder, onion powder, salt, and pepper together in a shallow bowl. To another shallow bowl, add the bread crumbs. In a third shallow bowl, beat the egg. Now the dredging station is ready.
- Pat the fish pieces dry with paper towels. Season both sides of each piece with salt and pepper.
- Dip the fish piece first into the flour, then the egg, and finally the bread crumbs to coat all sides.
- Once the fries have cooked for 15 minutes, carefully place a rack over them in the air fryer basket. (This will keep the fish and chip from touching.) Place the fish pieces on the rack in a single layer and spray with avocado oil.
- Cook at 360 degrees F for 10-12 minutes. Check halfway through and stir the fries if needed. (You will need to remove the rack to do this. Be careful, it's hot!)
- Plate the fish and then chips and serve warm with lemon wedges, tartar sauce, and/or remoulade for dipping.
Equipments used:
Notes
- You can choose what potatoes to use depending on your preferences. Starchy potatoes like Russet potatoes will be more fluffy inside after baking. While waxy/low starch potatoes like fingerlings or red bliss potatoes will be more creamy inside. Both are delicious.
- You can choose what potatoes to use depending on your preferences. Starchy potatoes like Russet potatoes will be more fluffy inside after baking. While waxy/low starch potatoes like fingerlings or red bliss potatoes will be more creamy inside. Both are delicious.
- Depending on the size of your air fryer you might need to cook in batches.
- If you have an instant-read thermometer, you can check the fish for doneness. It should be 143 degrees F for done and 133 degrees F for glassy. Cooking time depends on the thickness of the fries and the fish. Please check your food a couple of minutes before cooking time is finished.
- If you have an instant-read thermometer, you can check the fish for doneness. It should be 143 degrees F for done and 133 degrees F for glassy.
- Cooking time depends on the thickness of the fries and the fish. Please check your food a couple of minutes before cooking time is finished.
- You can choose what potatoes to use depending on your preferences. Starchy potatoes like Russet potatoes will be more fluffy inside after baking. While waxy/low starch potatoes like fingerlings or red bliss potatoes will be more creamy inside. Both are delicious.
- Depending on the size of your air fryer you might need to cook in batches.
- If you have an instant-read thermometer, you can check the fish for doneness. It should be 143 degrees F for done and 133 degrees F for glassy. Cooking time depends on the thickness of the fries and the fish. Please check your food a couple of minutes before cooking time is finished.
Nutrition Information
Show Details
Calories
832kcal
(42%)
Carbohydrates
119g
(40%)
Protein
59g
(118%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
191mg
(64%)
Sodium
2702mg
(113%)
Potassium
2637mg
(75%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
724IU
(14%)
Vitamin C
23mg
(26%)
Calcium
160mg
(16%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 832 kcal
% Daily Value*
| Calories | 832kcal | 42% |
| Carbohydrates | 119g | 40% |
| Protein | 59g | 118% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 191mg | 64% |
| Sodium | 2702mg | 113% |
| Potassium | 2637mg | 56% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 724IU | 14% |
| Vitamin C | 23mg | 26% |
| Calcium | 160mg | 16% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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