Air Fryer Frozen Chicken Breast
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
4 servings
-
Calories
69 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Frozen Chicken Breast
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Perfectly juicy and tender chicken breasts straight from frozen? Yes, please! Cooking them in the air fryer is so easy, you'll wonder why you didn't try it sooner!
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Ingredients
- 1 pound Frozen Chicken Breast approximately 2 breasts
- 2 tablespoons olive oil
- 2 teaspoons paprika
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 400 degrees Fahrenheit for at least 5 minutes.
- Place the chicken breasts in a large dish and drizzle with olive oil to keep them moist and flavorful.
- In a separate, small bowl, combine the ground paprika, dried basil, dried oregano, garlic powder, onion powder, salt, and black pepper. Sprinkle this seasoning mix over the chicken breasts, ensuring they're evenly coated.
- Transfer the seasoned chicken breasts to the preheated air fryer and cook at 375 degrees Fahrenheit. The cooking time will vary from 12 to 28 minutes, depending on the thickness of the chicken breasts. Flip the chicken halfway through the cooking process to ensure even cooking.
- Confirm that the chicken is thoroughly cooked and has reached an internal temperature of 165 degrees Fahrenheit before serving.
- Serve the chicken breasts hot for the best flavor.
Nutrition Information
Show Details
Serving
1g
Calories
69kcal
(3%)
Carbohydrates
2g
(1%)
Protein
0.3g
(1%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
292mg
(12%)
Potassium
44mg
(1%)
Fiber
1g
(4%)
Sugar
0.2g
(0%)
Vitamin A
504IU
(10%)
Vitamin C
0.1mg
(0%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 69 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 69kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 0.3g | 1% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 292mg | 12% |
| Potassium | 44mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 504IU | 10% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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