Air Fryer Frozen Pretzels
User Reviews
5.0
3 reviews
Excellent
Air Fryer Frozen Pretzels
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Create delectable soft pretzels from frozen in under 5 minutes!
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Ingredients
- 4 large frozen pretzels
Instructions
- Preheat your air fryer to 350 degrees F / 180 degrees C
- Season the pretzels if desired by brushing the tops with water and sprinkling on coarse salt or your favorite seasoning.
- Place them in the air fryer basket in a single layer, making sure there is space between each one.
- Air fry for 3-5 minutes until they are golden and heated through.
Notes
- There is no need to thaw frozen pretzels in advance for this recipe. Go straight from the freezer to the air fryer.
- To season frozen pretzels, brush the surface with water and add on the seasoning like coarse salt before adding to the air fryer. You can apply a light layer of melted coconut oil if you like.
- Leave plenty of room between them in the air fryer basket so they cook evenly.
- Since air fryer temperatures vary depending on the make and model, it’s important to check for doneness and adjust the total cooking time accordingly.
- Make the air-fried soft pretzels in batches if your air fryer basket is smaller.
- There are 5 Blue Plan SmartPoints in one serving of this.
Nutrition Information
Show Details
Calories
160kcal
(8%)
Carbohydrates
34g
(11%)
Protein
4g
(8%)
Sodium
100mg
(4%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Calcium
7mg
(1%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 34g | 11% |
| Protein | 4g | 8% |
| Sodium | 100mg | 4% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 7mg | 1% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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