Air Fryer Greek Chicken Meatballs
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
25 meatballs
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Calories
554 kcal
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Course
Main Course
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Cuisine
Greek
Air Fryer Greek Chicken Meatballs
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Air Fryer Greek Chicken Meatballs - delicious easy low carb chicken meatballs loaded with Greek flavors right from your air fryer!
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Ingredients
- 2 pounds ground chicken
- ½ cup keto breadcrumbs or blended pork rinds or standard breadcrumbs if not keeping keto
- 1 egg
- ½ cup Parmesan Cheese grated
- 4 cloves of garlic minced
- 2 tablespoons olive oil
- 1 teaspoon ground black pepper
- 1 teaspoon oregano
- 1 teaspoon basil
- ½ teaspoon onion powder
- ½ teaspoon salt
- Tzatziki sauce to garnish
- ¼ cup feta cheese crumbled, to garnish
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Instructions
- Prepare air fryer basket - either preheat (my preferred method) at 400 degrees for 10 minutes; line basket with a piece of parchment paper; or use nonstick cooking spray.
- In a large bowl, combine the ground chicken, keto breadcrumbs, egg, Parmesan cheese, garlic, olive oil, ground black pepper, oregano, basil, onion powder, and salt. (I like to use my hands to make sure everything gets mixed well).
- Using a cookie scoop or a spoon, form the mix into 1” balls and place in the air fryer basket.
- Make sure to leave room around each meatball so they cook evenly. Depending on the size of your air fryer, you may need to cook the meatballs in batches.
- Cook the meatballs at 400 degrees Fahrenheit for 7-10 minutes or until they reach 165 degrees Fahrenheit. I like to rotate the meatballs about halfway through cooking, so all sides are evenly browned.
- When meatballs have reached 165 degrees internal temperature, they are fully cooked.
- Remove from air fryer and top with tzatziki and crumbled feta.
- Enjoy!
Notes
- You can find our tzatziki recipe here: https://sweetcsdesigns.com/easy-greek-tzatziki-recipe/
Nutrition Information
Show Details
Serving
1g
Calories
554kcal
(28%)
Carbohydrates
8g
(3%)
Protein
53g
(106%)
Fat
34g
(52%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
21g
Cholesterol
252mg
(84%)
Sodium
809mg
(34%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 25meatballs
Amount Per Serving
Calories 554 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 554kcal | 28% |
| Carbohydrates | 8g | 3% |
| Protein | 53g | 106% |
| Fat | 34g | 52% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 21g | 124% |
| Cholesterol | 252mg | 84% |
| Sodium | 809mg | 34% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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