Air Fryer Greek Chicken Traybake

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  • Prep Time

    5 mins

  • Cook Time

    1 hr 5 mins

  • Total Time

    1 hr 25 mins

  • Servings

    4

  • Calories

    313 kcal

  • Course

    Main Course

  • Cuisine

    International

Air Fryer Greek Chicken Traybake

Air Fryer Greek Chicken Traybake. How to cook a delicious Greek style chicken traybake in the air fryer oven. Loaded with chicken thighs, chicken drumsticks, mixed peppers, red onion, lemon wedges, fresh garlic, courgette and flavoured green olives.

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Ingredients

Servings

Kitchen Gadgets:

  • Air Fryer
  • 8 inch Baking Pans

Greek Chicken Traybake Ingredients:

  • 2 chicken legs
  • 3 mixed peppers
  • 2 medium red onions
  • 1 medium courgette zucchini
  • 2 medium lemons
  • 8 garlic cloves
  • 1 Packet Green Olives
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp oregano
  • 1 Tsp basil
  • 1 Tsp thyme
  • salt & pepper
  • 4 Tsp extra virgin olive oil for the chicken skin
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Instructions

  1. Peel and quarter your red onion. Then pull it apart so that each quarter resembles about 4 chunks of red onion.
  2. Deseed and slice your mixed peppers into quarters.
  3. Slice your courgette into 4 courgette quarters and then slice each quarter in half. So that you have big chunks of courgette that won’t over cook.
  4. Quarter the lemons.
  5. Peel your garlic cloves.
  6. Half your chicken legs so that you have 2 chicken thighs and 2 chicken drumsticks.
  7. Spread the ingredients you have prepped between two 8-inch baking trays that will fit in your air fryer oven.
  8. Load each tray with flavoured green olives.
  9. Split the seasoning and extra virgin olive oil between the two trays and add on top. Mix each tray well with your hands.
  10. Place the chicken pieces on top and rub extra virgin olive oil into the skin. Season the skin with salt and pepper.
  11. Place the trays in the air fryer oven and cook for 30 minutes at 160c/320f. Then swap the shelves around so that they have rotated top to middle shelves. Cook for a further 50 minutes at 180c/360f.

Notes

  • You can use any mixed peppers. We used one yellow, one red and one green.
  • Check on the chicken at about 20 minutes before it is done. If one chicken traybake is coming along faster than the other swap the shelves around for the final cooking time.
  • You can cut your lemons into either lemon wedges or lemon slices.

Nutrition Information

Show Details
Calories 313kcal (16%) Carbohydrates 19g (6%) Protein 14g (28%) Fat 22g (34%) Saturated Fat 5g (25%) Cholesterol 60mg (20%) Sodium 81mg (3%) Potassium 609mg (17%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 533IU (11%) Vitamin C 116mg (129%) Calcium 80mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 313 kcal

% Daily Value*

Calories 313kcal 16%
Carbohydrates 19g 6%
Protein 14g 28%
Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 81mg 3%
Potassium 609mg 13%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 533IU 11%
Vitamin C 116mg 129%
Calcium 80mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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