Air Fryer Meatballs Recipe
User Reviews
4.3
18 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
290 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Meatballs Recipe
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With an air fryer you can have homemade meatballs ready to serve in about 20 minutes.
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Ingredients
- 1/2 cup onion
- 2 cloves garlic
- 1/4 cup fresh parsley
- 1 pound lean ground beef or other ground meat
- 1 cup bread crumbs
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Put the onion, garlic, and parsley in a food processor and process until minced.
- Put the vegetables in a bowl and add the ground meat, bread crumbs, egg, salt, and pepper.
- Use your hands to mix the ingredients until combined, but don't overmix.
- Gently shape the mixture into small balls, about 1 inch in diameter. This recipe will make about 24 balls.
- Place them in the basket of an air fryer. Cook at 400 F for 10 minutes. There is no need to flip them over.
- Check the internal temperature with a meat thermometer and verify that it has reached 165 degrees F internally.
Notes
- You can also bake these in the oven at 350 F for 25-30 minutes.
- To flavor these you can add more seasoning, such as Italian seasoning.
- Replace some, or all, of the breadcrumbs with parmesan cheese if desired.
- Don't overmix the ground meat mixture, and don't squish it together. These will have a lighter texture if they are mixed gently.
- Change up the types of meat and spices to make multiple types from one recipe.
Nutrition Information
Show Details
Serving
1g
Calories
290kcal
(15%)
Carbohydrates
22g
(7%)
Protein
30g
(60%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.4g
Cholesterol
111mg
(37%)
Sodium
873mg
(36%)
Potassium
520mg
(15%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
377IU
(8%)
Vitamin C
7mg
(8%)
Calcium
80mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 290kcal | 15% |
| Carbohydrates | 22g | 7% |
| Protein | 30g | 60% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 111mg | 37% |
| Sodium | 873mg | 36% |
| Potassium | 520mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 377IU | 8% |
| Vitamin C | 7mg | 8% |
| Calcium | 80mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
18 reviews
Good
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