Air Fryer Smashed Potatoes
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Air Fryer Smashed Potatoes
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Learn how to make Air Fryer Smashed Potatoes, a fun, fast, and flavorful side dish that your kids will love!
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Ingredients
- 1 1/2 pounds baby Yukon Gold potatoes or other small potato, about 1 1/2- to 2-inches in diameter (see note 1)
- 2 tablespoons olive oil (see note 2)
- 1 teaspoon seasoned salt
Instructions
- Preheat air fryer to 400 degrees. Set aside a baking sheet.
- Add potatoes to air fryer basket and cook until tender and a fork can be easily slipped into the center, about 15 to 20 minutes, shaking halfway through cooking.
- Transfer potatoes to baking sheet. Using a flat-bottomed measuring cup, press down on each potato to flatten to 1/2-inch thick.
- Brush potatoes with olive oil, and sprinkle with seasoned salt. Place potatoes back into air fryer basket and cook until potatoes are crisp and well browned, 15 to 20 minutes more, shaking halfway through cooking.
Notes
- Store leftover smashed potatoes in the refrigerator for up to 4 days.
- Potatoes: This recipe calls for Yukon Gold potatoes because they aren't as waxy as baby potatoes, plus they look cool when they're smashed! You can use whatever variety of potato you prefer like Russets, just cut them into bite-sized chunks. Leave the skins on for a rustic side dish.
- Oil: Brushing the outside of the potato with oil is optional but recommended. It helps spices adhere to the potato skin and ensures a crispy exterior.
- Yield: This recipe makes 4 servings of smashed potatoes (about 4 potatoes each serving).
- Storage: Store leftover smashed potatoes in the refrigerator for up to 4 days.
Nutrition Information
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Serving
4 potatoes
Calories
193kcal
(10%)
Carbohydrates
30g
(10%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
592mg
(25%)
Potassium
716mg
(20%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
3IU
(0%)
Vitamin C
34mg
(38%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings (about 4 potatoes each)
Amount Per Serving
Calories 193 kcal
% Daily Value*
| Serving | 4 potatoes | |
| Calories | 193kcal | 10% |
| Carbohydrates | 30g | 10% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 592mg | 25% |
| Potassium | 716mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 34mg | 38% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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