Almond Butter Oatmeal Recipe
User Reviews
5.0
66 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
20 mins
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Servings
2 servings
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Calories
477 kcal
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Course
Breakfast
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Cuisine
North American
Almond Butter Oatmeal Recipe
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This almond butter oatmeal is quick and easy, but takes it to the next level: Who knew healthy could also be this decadent? Creamy, rich, and oh-so-comforting, this velvety oatmeal feels like a hug in a bowl.
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Ingredients
- 2 cups water
- 1 cup rolled oats
- 1 teaspoon vanilla
- ¼ cup almond butter
- 1 tablespoon coconut oil
- 1 medium bananas ripe but firm
- 2 teaspoons brown sugar or coconut sugar
- Chopped almonds, almond butter, maple syrup, and milk of choice to serve
Instructions
- Place the water, rolled oats, and vanilla in a small pot over high heat. Bring it to a boil and then reduce the heat to low, cover, and simmer for 10 minutes. Add the almond butter to the pot and stir briskly for 1 minute. Continue to cook for 3-4 more minutes, or until the oats are soft.
- While the oats are cooking, make the bananas. Melt the coconut oil in a small frying pan over medium-high heat. Slice the bananas and sprinkle the brown sugar over both sides. Add them to the pan in a single layer and fry until they're golden brown, about 1-2 minutes. Flip the bananas over and let them caramelize on the other side, about 1-2 minutes more.
- Optional step: For super creamy almond butter oatmeal, place the oatmeal into your blender and blend on high until smooth.
- Divide the almond butter oatmeal between 2 bowls and then top with the caramelized bananas and any or all of the toppings
Nutrition Information
Show Details
Serving
1 serving = ½ of the recipe
Calories
477kcal
(24%)
Carbohydrates
51g
(17%)
Protein
13g
(26%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
5g
Monounsaturated Fat
11g
Sodium
18mg
(1%)
Potassium
600mg
(17%)
Fiber
9g
(36%)
Sugar
13g
(26%)
Vitamin A
38IU
(1%)
Vitamin C
5mg
(6%)
Calcium
143mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 477 kcal
% Daily Value*
| Serving | 1 serving = ½ of the recipe | |
| Calories | 477kcal | 24% |
| Carbohydrates | 51g | 17% |
| Protein | 13g | 26% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 18mg | 1% |
| Potassium | 600mg | 13% |
| Fiber | 9g | 36% |
| Sugar | 13g | 26% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 143mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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