Almond Butter Veggie Chips (Vegan, Gluten-free)

Name: Almond Butter Veggie Chips (Vegan, Gluten-free)
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Yield: 4 serving
Ingredients: 2 medium sweet potatoes; 2 medium carrots; 1 medium zucchini; 3 tbsp almond butter; 4 tbsp maple syrup; 1 tsp smoked paprika; 1 tsp salt

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings
4
Calories
247 kcal
Course
Side Dish, Snacks
Cuisine
Vegan

Almond Butter Veggie Chips (Vegan, Gluten-free)

Omar Parker

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Give this almond butter veggie chips recipe a go if you're looking for a healthy vegan snack idea that needs just a few simple ingredients! They're also great for sharing, as an appetizer or a side dish.

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Ingredients

Servings

2 medium sweet potatoes (about 400g/14oz)
2 medium carrots peeled (about 200g/7oz)
1 medium zucchini (about 200g/7oz)
3 tbsp almond butter
4 tbsp maple syrup
1 tsp smoked paprika
1 tsp salt or to taste

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Instructions

Preheat oven to 150 degrees C/300 F.
Using a mandolin or a sharp knife, slice the sweet potatoes, carrots and zucchini into thin disks, about 1/16th-⅛th inch in thickness.
In a large mixing bowl, whisk together the almond butter and maple syrup. Add the vegetables and toss until evenly coated. Season with the paprika and salt, tossing once more.
Arrange the vegetables on a non-stick baking sheet or baking paper in a single layer. Bake in the oven for 50 minutes - 1 hour, rotating the tray every 8-10 minutes. Flip the chips halfway through. Keep an eye on them, particularly after the 40 minute mark. If any of the chips start to crisp up before the others, remove them from the oven.
When the chips are golden and crispy around the edges, allow them to cool for a minute and serve. Store in an air-tight container for up to a week.

Nutrition Information

Show Details

Calories 247kcal (12%) Carbohydrates 43g (14%) Protein 5g (10%) Fat 7g (11%) Sodium 671mg (28%) Potassium 752mg (21%) Fiber 6g (24%) Sugar 19g (38%) Vitamin A 21470IU (429%) Vitamin C 13.3mg (15%) Calcium 115mg (12%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 247 kcal

% Daily Value*

Calories	247kcal	12%
Carbohydrates	43g	14%
Protein	5g	10%
Fat	7g	11%
Sodium	671mg	28%
Potassium	752mg	16%
Fiber	6g	24%
Sugar	19g	38%
Vitamin A	21470IU	429%
Vitamin C	13.3mg	15%
Calcium	115mg	12%
Iron	1.5mg	8%