Almond Flour Blondies
User Reviews
0
Almond Flour Blondies
Indulge in these delightful Almond Flour Blondies, a treat that is packed with wholesome goodness. Made with almond flour, a powerhouse of protein and fiber, and sweetened with coconut sugar and maple syrup, these blondies are chewy and gooey!
Ingredients
- 2 tbsp melted coconut oil
- ¼ cup coconut sugar
- 1 egg
- 2 ¼ cups almond flour
- ⅓ cup all natural creamy almond butter
- 1 tsp baking soda
- 3 tbsp pure maple syrup
- 1 tsp vanilla extract
- ⅔ cup dark chocolate chips
Instructions
- First, preheat the oven to 350 degrees Fahrenheit. Line an 8-inch square pan with parchment paper.
- Melt the coconut oil in the microwave. Set aside.
- In a large mixing bowl, add the coconut sugar and egg. Whisk to combine.
- Then, sift in the almond flour. Stir to combine. The batter will be very dry.
- Add in the creamy almond butter, baking soda, pure maple syrup, vanilla extract, and melted coconut oil. Stir to combine.
- Fold in the dark chocolate chips.
- Transfer the batter to the lined pan. Smooth into an even layer.
- Bake for 15 to 17 minutes or until a toothpick inserted into the middle comes out mostly clean.
- Lastly, remove from the oven. Wait until mostly cooled before slicing and serving.
Notes
- Check out all of our Kitchen Favorites!
- Kitchen Favorites
- Nutrition Facts
- Nutrition Facts Almond Flour Blondies Amount Per Serving Calories 199 Calories from Fat 135 % Daily Value* Fat 15g23%Saturated Fat 4g25%Trans Fat 0.001gPolyunsaturated Fat 1gMonounsaturated Fat 2gCholesterol 10mg3%Sodium 86mg4%Potassium 99mg3%Carbohydrates 13g4%Fiber 2g8%Sugar 7g8%Protein 5g10% Vitamin A 16IU0%Vitamin C 0.04mg0%Calcium 80mg8%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 199
- Calories from Fat 135
- % Daily Value*
- Fat 15g
- 23%
- Saturated Fat 4g
- 25%
- Trans Fat 0.001g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2g
- Cholesterol 10mg
- 3%
- Sodium 86mg
- 4%
- Potassium 99mg
- 3%
- Carbohydrates 13g
- 4%
- Fiber 2g
- 8%
- Sugar 7g
- 8%
- Protein 5g
- 10%
- Vitamin A 16IU
- 0%
- Vitamin C 0.04mg
- 0%
- Calcium 80mg
- 8%
- Iron 1mg
- 6%
- If needed, replace the melted coconut oil with light flavored olive oil or avocado oil.
- Peanut butter can replace the almond butter if desired.
- These blondies are gooey at 15 minutes and baked through at 18 minutes.
- Store in an airtight container for up to 4 days at room temperature.
- If needed, freeze for up to 1 month.
Check out all of our Kitchen Favorites! Nutrition Facts
Nutrition Facts Almond Flour Blondies Amount Per Serving Calories 199 Calories from Fat 135 % Daily Value* Fat 15g23%Saturated Fat 4g25%Trans Fat 0.001gPolyunsaturated Fat 1gMonounsaturated Fat 2gCholesterol 10mg3%Sodium 86mg4%Potassium 99mg3%Carbohydrates 13g4%Fiber 2g8%Sugar 7g8%Protein 5g10% Vitamin A 16IU0%Vitamin C 0.04mg0%Calcium 80mg8%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
User Reviews
Overall Rating
0
You'll Also Love
