
Almond Joy Mug Cake [ gluten-free, vegan ]
User Reviews
5.0
15 reviews
Excellent
-
Servings
1 -2
-
Calories
532 kcal
-
Cuisine
Vegan, gluten-free

Almond Joy Mug Cake [ gluten-free, vegan ]
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This oatmeal Almond Joy Mug Cake made with almond butter and gluten-free oats can be a delicious breakfast or a healthier dessert, you decide! Refined sugar-free and vegan-friendly.
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Ingredients
dry ingredients:
- 1 container Modern Oats Just Oatmeal* (heaping half cup of rolled oats)
- 1/2-1 TBS coconut sugar to taste
- ¼ tsp baking soda
- Pinch of salt
wet ingredients:
- ⅓ cup almond milk
- 1.5 TBS almond butter
- 1 TBS coconut oil* melted
- ⅛ tsp almond extract adds great flavor, but vanilla is fine
mix-ins:
- 1 TBS shredded coconut
- 1 TBS mini chocolate chips
Instructions
- In a small blender add Modern Oats Just Oatmeal, coconut sugar, baking soda, and pinch of salt. Blend until oats resemble coarse flour (about 5 seconds if using NutriBullet).
- Add in almond milk, almond butter, coconut oil, and almond extract. Blend until batter forms, about another 5-10 seconds.
- Transfer batter into well greased 8-12oz mug, stir in coconut and chocolate chips. Microwave mug cake for 1-2 minutes. Share if you're feeling generous, and enjoy!
Notes
- *One container of Modern Oats Just Oatmeal is equal to a heaping half cup rolled oats. You may also use 1/2 cup of quick oats.
- *Any mild flavored oil will work, you do not need to use coconut oil. Also, you may sub the coconut oil for 1-2 TBS applesauce or mashed banana if you're looking for a lower fat option. But I found I much preferred the texture of oil.
- *You can also pour the batter into the Modern Oats container and bake for 1-2 minutes in microwave.
Nutrition Information
Show Details
Serving
1/2
Calories
532kcal
(27%)
Carbohydrates
91g
(30%)
Protein
9g
(18%)
Fat
18g
(28%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Sodium
300mg
(13%)
Fiber
5g
(20%)
Sugar
60g
(120%)
Nutrition Facts
Serving: 1-2
Amount Per Serving
Calories 532 kcal
% Daily Value*
Serving | 1/2 | |
Calories | 532kcal | 27% |
Carbohydrates | 91g | 30% |
Protein | 9g | 18% |
Fat | 18g | 28% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 2g | 12% |
Sodium | 300mg | 13% |
Fiber | 5g | 20% |
Sugar | 60g | 120% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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