Spiced Oat Almond Gluten-free Cake, in Strawberry Nuts Goji berry parfait

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Cooling time

    10 mins

  • Total Time

    40 mins

  • Servings

    8 cake slices

  • Calories

    102 kcal

  • Course

    Dessert

Spiced Oat Almond Gluten-free Cake, in Strawberry Nuts Goji berry parfait

This recipe for Spiced Oat Almond Gluten-free Cake is perfect in this parfait. Vegan GF gum-free parfait-2B084

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Ingredients

Servings

Cake Ingredients: Makes a 3/4 inch layer in an 8 by 4 inch pan

  • 6 Tbsps oats ground
  • 4 Tbsps raw almond ground
  • 2 Tbsps brown rice flour
  • 3.5 Tbsps raw sugar or equivalent sweetener
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon each of ginger and cloves powder
  • 2 teaspoon agave syrup
  • 2 Tbsps water
  • 1.5 Tablespoons organic canola oil
  • 1/2 teaspoon flaxmeal
  • 1/2 teaspoon vinegar

For the pink layer:

  • 2 teaspoon beet purée
  • 1 Tbsp oats ground
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Instructions

  1. In a bowl whisk the oil, water, agave, sugar, vinegar and flaxmeal till well combined.
  2. In another bowl whisk all the dry ingredients and add to the wet mix.
  3. Pour the batter in a parchment lined pan.
  4. Bake all the batter, or keep 2 Tablespoons for the pink top(optional).
  5. Mix 2 Tablespoons of the mix with 2 teaspoons beet puree and 1 Tablespoons oats flour. Pour this in top of the batter.
  6. Spread it on the top and bake at preheated 375 degrees F for 25-30 minutes or until a tooth pick from the center comes out almost clean
  7. Remove cake from pan carefully. Let cool for 10 minutes before slicing.

For the parfait:

  1. Layer the a piece of the cake that fit into the serving glass.
  2. Top it with chopped strawberries or fruit of choice, some chopped walnuts or other nuts and dried goji berries.
  3. Top this layer with plain Coconut milk or other non dairy yogurt. For a more dessert version, add a little agave or raw sugar and spices of choice to the yogurt(I used SoDelicious plain coconut milk yogurt with a little ginger powder, cinnamon and raw sugar mixed in for just a hint of sweet and spice)
  4. Top this layer with the cake, then fruit, nuts, yogurt and continue layering.
  5. Dig in and smile!

Notes

  • Nutritional values based on one cake slice

Nutrition Information

Show Details
Calories 102kcal (5%) Carbohydrates 13g (4%) Protein 1g (2%) Fat 4g (6%) Sodium 2mg (0%) Potassium 48mg (1%) Fiber 1g (4%) Sugar 7g (14%) Calcium 21mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 8cake slices

Amount Per Serving

Calories 102 kcal

% Daily Value*

Calories 102kcal 5%
Carbohydrates 13g 4%
Protein 1g 2%
Fat 4g 6%
Sodium 2mg 0%
Potassium 48mg 1%
Fiber 1g 4%
Sugar 7g 14%
Calcium 21mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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