Amazing Paleo Pizza Crust - vegan, autoimmune paleo & cauliflower free

Name: Amazing Paleo Pizza Crust - vegan, autoimmune paleo & cauliflower free
Yield: 6 serving
Ingredients: 2 cups mashed yuca; 1 teaspoon avocado oil; 2 heaping tablespoons palm shortening; 2 tablespoons coconut flour; 1/2 teaspoon salt; dried herbs

User Reviews

5.0

3 reviews

Excellent

Servings
6
Calories
129 kcal
Course
Main Course, Bread
Cuisine
Vegan, AIP

Amazing Paleo Pizza Crust - vegan, autoimmune paleo & cauliflower free

Iris Warren

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A Paleo Pizza Crust that is vegan and autoimmune paleo friendly. Plus it's cauliflower-free! A great alternative to normal gluten free pizza crust.

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Ingredients

Servings

2 cups mashed yuca (peeled, cut into large pieces, boiled until fork tender, drained)
1 teaspoon avocado oil (or coconut oil)
2 heaping tablespoons palm shortening
2 tablespoons coconut flour (See Special Diet / Substitution Notes for alternatives)
1/2 teaspoon salt
dried herbs (to taste)

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Instructions

Preheat oven to 375 degrees F.
Place all ingredients (except for coconut flour) in a food processor or Vitamix (or other high speed blender).
Process until a dough is formed.
Empty dough onto a piece of parchment paper.
Add in coconut flour.
Allow dough to cool completely then divide into 2 pieces (for two crusts) or keep as one large crust.
Roll out dough to create a crust (or 2) that is about ½ inch thick or less.
Bake for 15-20 on a parchment-lined baking sheet (or until nicely browned).
Remove from oven and turn crust(s) over and continue baking until the reverse side is browned.

Notes

Both sides of the crust should be crisped and browned. Keep sauce and any other “wet” ingredients to a bare minimum (or consider dipping instead of making a typical pizza) as yuca dough can become soggy easily when overloaded with moisture. A crispy crust will help prevent this to a degree, but still keep this in mind.
For dried herbs, oregano, basil, and even onion would be great choices.

Nutrition Information

Show Details

Calories 129kcal (6%) Carbohydrates 27g (9%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 208mg (9%) Potassium 186mg (5%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 9IU (0%) Vitamin C 14mg (16%) Calcium 11mg (1%) Iron 1mg (6%) Net Carbohydrates 25g

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 129 kcal

% Daily Value*

Calories	129kcal	6%
Carbohydrates	27g	9%
Protein	1g	2%
Fat	2g	3%
Saturated Fat	1g	5%
Sodium	208mg	9%
Potassium	186mg	4%
Fiber	2g	8%
Sugar	1g	2%
Vitamin A	9IU	0%
Vitamin C	14mg	16%
Calcium	11mg	1%
Iron	1mg	6%
Net Carbohydrates	25g