Angel Food Cake Pineapple Parfaits
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Chill Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
10
-
Calories
207 kcal
-
Cuisine
American
Angel Food Cake Pineapple Parfaits
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An EASY, 4-ingredient, NO-BAKE dessert!! Perfect for summer because you don't have to turn your oven on! Fluffy, light, airy, and wonderfully refreshing!!
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Ingredients
- one 20-ounce can crushed pineapple with juice undrained
- one 3.4-ounce package vanilla instant pudding I haven’t tried with sugar-free
- one cup thawed whipped topping I used fat-free Cool Whip
- one 13-ounce angel food cake from the grocery store bakery or make your own, diced into 1-inch cubes
- fresh strawberries blueberries, blackberries, etc. for garnishing; optional
Instructions
- To a large bowl, add the pineapple with juice, pudding mix, and stir to combine until smooth.
- Fold in the whipped topping.
- Add the cake cubes and stir to incorporate and coat evenly.
- Evenly divide mixture among parfait glasses or a large trifle bowl, refrigerate for about 1 hour, optionally garnish with fruit, and serve.
Notes
- Dessert will keep airtight in the fridge for up to 3 days, noting it becomes softer as time passes.
Nutrition Information
Show Details
Serving
1
Calories
207kcal
(10%)
Carbohydrates
37g
(12%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
320mg
(13%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 207kcal | 10% |
| Carbohydrates | 37g | 12% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 320mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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