Apple Crumble with Oats
User Reviews
4.8
405 reviews
Excellent
Apple Crumble with Oats
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Soft and sweet cinnamon apples with an oat crumble topping make this apple crumble with oats a comforting and warming dessert.
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Ingredients
- 400 g apple peeled, cored and roughly chopped
- 1 teaspoon cinnamon
- 1.5 tablespoon light brown sugar
- 100 g oats
- 1 tablespoon maple syrup
- 2 tablespoon coconut oil melted; for the crumble
- 1 tablespoon coconut oil melted; for the apples
Instructions
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Mix together 100 g Oats, 1 tablespoon Maple syrup and 2 tablespoon Coconut oil.
- Add 1 tablespoon Coconut oil to a pan and melt. Add 400 g Apple and gently cook for 5 minutes until softened. Put 1.5 tablespoon Light brown sugar and 1 teaspoon Cinnamon into the pan, stir and cook for a further 2 minutes.
- Put the cooked apples into a baking dish and top with the oat mix.
- Put into the oven for 20 minutes.
Notes
- Serve with either custard, yogurt, ice cream or frozen yogurt.
- You could swap the apples for pears, or use a mixture of them both to make this crumble.
- Add some ginger and nutmeg for some extra seasonal flavours.
- For an extra crispy top, sprinkle on some demerara sugar before it goes in the oven.
- You can add some crushed nuts like pecans or walnuts to the oat crumble topping too for some extra crunch.
- To ensure this recipe is definitely gluten free, use oats that are certified gluten free.
Nutrition Information
Show Details
Serving
1portion
Calories
179kcal
(9%)
Carbohydrates
26g
(9%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3mg
(0%)
Potassium
145mg
(4%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Vitamin A
37IU
(1%)
Vitamin C
3mg
(3%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 179kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 145mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
405 reviews
Excellent
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