Apple Stuffed Chicken Breasts

Name: Apple Stuffed Chicken Breasts
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 servings
Ingredients: 6 6 boneless skinless chicken breasts; 2 2 cups chopped apples; ½ ½ teaspoon garlic salt; ½ ½ cup shredded sharp cheddar cheese; ½ ½ cup shredded Monterey jack cheese; 3 3 tablespoons bread crumbs or 5-6 saltine crackers; 2 2 tablespoons olive oil; 2 2 cups low-sodium chicken broth; 2 2 tablespoons cold water; 1 1 tablespoon cornstarch; 2-3 2-3 tablespoons chopped fresh parsley

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Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings
6 servings
Course
Main Course
Cuisine
American

Apple Stuffed Chicken Breasts

Iris Warren

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Ingredients

Servings

6 6 boneless skinless chicken breasts
2 2 cups chopped apples about 2 medium firm, crisp apples, peeled and cored
½ ½ teaspoon garlic salt
½ ½ cup shredded sharp cheddar cheese
½ ½ cup shredded Monterey jack cheese
3 3 tablespoons bread crumbs or 5-6 saltine crackers crushed finely
2 2 tablespoons olive oil
2 2 cups low-sodium chicken broth
2 2 tablespoons cold water
1 1 tablespoon cornstarch
2-3 2-3 tablespoons chopped fresh parsley for garnish (optional)

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Instructions

If the chicken breasts you are using are on the thicker side, slice a pocket in the center of the thickest part to use for stuffing in the apple mixture (similar to this method). If the chicken breasts aren't thick enough to cut a pocket, pound each of them to a thickness of 1/4-inch. Season both sides of the chicken with salt and pepper. Set aside.
In a medium bowl, combine the chopped apples, shredded cheese, bread crumbs and garlic salt. Divide the apple mixture between the chicken breasts, stuffing it into the pockets, if that is the method you used, or topping the flattened chicken breast with the mixture and rolling up and securing with a toothpick.
In a large, 12-inch nonstick skillet, heat the olive oil over medium heat until rippling. Brown the chicken breasts in a single layer, about 5 minutes per side (make sure the oil is hot before adding the chicken so it browns nicely on each side). After browning the second side, pour in the chicken broth and bring the mixture to a simmer. Cover the skillet and simmer the chicken for 10-15 minutes, until cooked through.
Remove the stuffed chicken to a plate or serving platter. In a small bowl, whisk together the cold water and cornstarch and stir the cornstarch slurry into the juices left in the skillet. Bring the mixture to a boil, whisking or stirring, until the mixture is bubbling and thickened slightly. Pour the gravy through a fine mesh strainer (optional - only if you want to get rid of any larger ingredients that leaked out while the chicken was simmering). Pour some of the gravy over the chicken. Garnish with parsley and serve, passing the extra sauce at the table.

Nutrition Information

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Serving 1 Serving Calories 303kcal (15%) Carbohydrates 12g (4%) Protein 31g (62%) Fat 14g (22%) Saturated Fat 5g (25%) Cholesterol 91mg (30%) Sodium 496mg (21%) Fiber 1g (4%) Sugar 5g (10%)