Applesauce

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    6 servings

  • Calories

    102 kcal

  • Course

    Condiments

  • Cuisine

    American

Applesauce

This simple Applesauce Recipe shows you how to make a deliciously sweet sauce out of cooked apples. Keep it chunky or puree it smooth. Makes 2 cups.

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Ingredients

Servings
  • 6 apples
  • 1 cup (240ml) water
  • 1 tablespoon sugar optional

Instructions

  1. Peel, core and chop the apples.
  2. Add them to a pan with the water and sugar, if using. Bring to the boil, then reduce the heat, cover with the lid and simmer for 10-15 minutes until very soft.
  3. Mash or puree with an immersion blender (or regular blender).
  4. Optional: ½ teaspoon ground cinnamon or nutmeg

Notes

  • When preparing the apples, make sure all the pieces are roughly the same size. This will ensure all of the apples cook and break down at the same time.
  • Let the apples cool slightly before blending as hot apple liquid can splash up and cause serious burns.
  • Sugar in this recipe is completely optional. Most apples have enough natural sweetness to make a great applesauce but you can sweeten to your liking.
  • Does homemade applesauce need lemon juice? Although lemon juice does help keep the apples from turning brown and oxidizing, it is not a necessary ingredient to make applesauce.
  • What is the best apple to use for applesauce? While you can use any apple or a mix of apples, granny smith apples are a great choice because they are sturdy and less sweet which means you can add less sugar to the mix.
  • How long does homemade applesauce last? When stored properly in an airtight container, homemade applesauce can last up to 10 days in the fridge.

Nutrition Information

Show Details
Calories 102kcal (5%) Carbohydrates 27g (9%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 2mg (0%) Potassium 195mg (6%) Fiber 4g (16%) Sugar 21g (42%) Vitamin A 98IU (2%) Vitamin C 8mg (9%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 102 kcal

% Daily Value*

Calories 102kcal 5%
Carbohydrates 27g 9%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 2mg 0%
Potassium 195mg 4%
Fiber 4g 16%
Sugar 21g 42%
Vitamin A 98IU 2%
Vitamin C 8mg 9%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

18 reviews
Excellent

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