Asian Cucumber Salad

User Reviews

3.5

18 reviews
Good
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4

  • Calories

    221 kcal

  • Course

    Side Dish

  • Cuisine

    Asian

Asian Cucumber Salad

I serve this Asian Cucumber Salad when I've got something really spicy for the main course -- the cool cucumber tames the fire and doesn't fill you up -- so you can keep going back for more hot stuff!

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Ingredients

Servings
  • 1 hothouse cucumber
  • 1 teaspoon kosher salt
  • 2 tablespoons grated carrot
  • ½ red chile pepper minced
  • 1 tablespoons red onion finely diced
  • ¼ cup peanuts roughly chopped
  • 2 tablespoons cilantro chopped

ASIAN DRESSING:

  • 1 teaspoon grated ginger
  • 1 clove garlic minced
  • teaspoons wasabi paste or powder
  • 1 teaspoon sugar
  • teaspoons sesame oil
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon mirin
  • ¼ teaspoon salt
  • ¼ cup canola oil
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Instructions

FOR THE ASIAN DRESSING:

  1. In a small bowl combine the grated ginger, garlic, wasabi paste, sugar, sesame oil, rice wine vinegar, mirin, salt and canola oil. Whisk to combine.

FOR THE CUCUMBER SALAD:

  1. Trim the ends of the cucumber and slice crosswise into very thin rounds. Transfer the cucumber to a sheet pan lined with paper towels and sprinkle with the salt.
  2. Set aside for 20-30 minutes. The salt will draw out some of the moisture from the cucumber.
  3. Blot the cucumber dry with paper towels and transfer to a bowl.
  4. Add the carrot, chile pepper and red onion. Drizzle the dressing over the cucumber and toss to coat. Sprinkle with chopped peanuts and cilantro.
  5. The cucumber will continue to give up liquid, so use a slotted spoon to serve the salad.

Notes

  • I like this salad as a cooling side dish for a spicy asian dish like Kung Pao or Sichuan.

Nutrition Information

Show Details
Calories 221kcal (11%) Carbohydrates 9g (3%) Protein 3g (6%) Fat 20g (31%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Monounsaturated Fat 11g Trans Fat 1g Sodium 769mg (32%) Potassium 241mg (7%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1400IU (28%) Vitamin C 12mg (13%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 221 kcal

% Daily Value*

Calories 221kcal 11%
Carbohydrates 9g 3%
Protein 3g 6%
Fat 20g 31%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Sodium 769mg 32%
Potassium 241mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 1400IU 28%
Vitamin C 12mg 13%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

3.5

18 reviews
Good

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