Broccoli Ramen Salad

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  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    6 servings

  • Calories

    221 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    Asian

Broccoli Ramen Salad

A lighter version on this classic Asian inspired broccoli ramen salad!

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Ingredients

Servings

For the Broccoli Ramen Salad

  • 12 ounces broccoli slaw
  • 2 green onions, thinly sliced
  • 1 package ramen noodles 3 ounces, crushed and flavor packet removed
  • 1/3 cup unsalted shelled sunflower seeds
  • 1/2 cup slivered almonds
  • 2 tablespoons sesame seeds
  • 1/2 teaspoon kosher salt
  • 1 tablespoon butter

For the Dressing

  • 1 tablespoon avocado oil
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon low sodium soy sauce
  • 3 tablespoons honey
  • salt and pepper to taste
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Instructions

  1. In a large saute pan over medium heat add the butter. When the butter is melted add in the crushed ramen, almonds, sunflower seeds, sesame seeds, and salt.Toast the topping until golden, stirring frequently. Remove the pan from the heat and cool.
  2. In a large serving bowl combine the broccoli slaw and the sliced green onions.
  3. In a small bowl, whisk together all of the dressing ingredients then pour over the broccoli slaw.
  4. Toss the salad together with the dressing until everything is coated. Just before serving top the salad with the ramen mixture.

Notes

  • Wait until just before serving to add the ramen mixture to the salad. If added too soon the ramen will get soft and the topping won't be crunchy.

Nutrition Information

Show Details
Calories 221kcal (11%) Carbohydrates 16g (5%) Protein 6g (12%) Fat 16g (25%) Saturated Fat 3g (15%) Cholesterol 5mg (2%) Sodium 326mg (14%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 221 kcal

% Daily Value*

Calories 221kcal 11%
Carbohydrates 16g 5%
Protein 6g 12%
Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 326mg 14%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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