Asparagus Roll Ups
User Reviews
4.9
102 reviews
Excellent
Asparagus Roll Ups
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Asparagus wrapped in Puff Pastry, filled with cream cheese and topped with parmesan. So simple and delicious, it's the perfect side for any meal.
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Ingredients
- 1 sheet puff pastry
- all-purpose flour for dusting
- 10 pieces asparagus ends trimmed (more if desired)
- 5 oz cream cheese
- 1 egg beaten
- Parmesan Cheese
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Instructions
- Preheat oven to 350 degrees.
- Roll the puff pastry sheet out and layer generously with cream cheese.
- Cut pastry into 10" strips.
- Wrap one strip around one spear of asparagus (or a bundle of asparagus if you want it to be more filling).
- Brush with beaten egg and sprinkle with parmesan cheese.
- Set in oven for 12-16 minutes.
Nutrition Information
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Calories
385kcal
(19%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
29g
(45%)
Saturated Fat
10g
(50%)
Cholesterol
63mg
(21%)
Sodium
226mg
(9%)
Potassium
145mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
670IU
(13%)
Vitamin C
1.8mg
(2%)
Calcium
45mg
(5%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 385 kcal
% Daily Value*
| Calories | 385kcal | 19% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 29g | 45% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 63mg | 21% |
| Sodium | 226mg | 9% |
| Potassium | 145mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 670IU | 13% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 45mg | 5% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
102 reviews
Excellent
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