Authentic Carne Asada
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Prep Time
10 mins
-
Cook Time
10 mins
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Marinating Time
4 hrs
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Servings
8
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Course
Main Course
Authentic Carne Asada
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Carne Asada. This grilled flank steak is marinated in a flavorful mix of orange and lime juice, spices, onion and garlic. Smokey, juicy, and tender this meat is perfect for using in tacos, burritos, salads and more!
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Ingredients
- 1½-3 lbs flank steak
- ½ cup orange juice
- ¼ cup lime juice freshly squeezed
- ½ bunch cilantro chopped
- 2 tbsp garlic minced
- 1 tbsp salt
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 1 tbsp ground cumin
- 1 tbsp paprika
- 1 tsp ground black pepper
- 2 tbsp sugar
- 1 orange sliced
- ½ white onion sliced
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Instructions
- In a small bowl combine the orange juice, lime juice, cilantro, garlic, and seasonings. Stir together. Will be thick.
- Coat the meat in the marinade. Place on a tray, in a bag, or container. Top with orange slices and onion. Cover and refrigerate for 4-24 hours.
- Preheat grill to 400°F. Remove the extra oranges and onion from the meat. Grill for 3-5 minutes. Then turn and cook the other side an additonal 3-5 minutes.
- Check the temperature of the meat in the thickest part. Rare: 115℉ -120℉ Medium Rare: 120℉ - 125℉ Medium: 130℉-135℉ Well Done: 140℉ - 145℉.
- Remove the meat from the grill when desired temperature is reached. Cover with foil and let rest for 10 minutes before slicing.
- Slice meat thinly against the grain and serve.
Nutrition Information
Show Details
Calories
163kcal
(8%)
Carbohydrates
11g
(4%)
Protein
19g
(38%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
51mg
(17%)
Sodium
922mg
(38%)
Potassium
433mg
(12%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
530IU
(11%)
Vitamin C
20mg
(22%)
Calcium
44mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 19g | 38% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 51mg | 17% |
| Sodium | 922mg | 38% |
| Potassium | 433mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 20mg | 22% |
| Calcium | 44mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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