
Authentic Dessert Mexican Flan Recipe
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Authentic Dessert Mexican Flan Recipe
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Mexican Flan is one of the most popular Mexican Desserts. It’s sweet, creamy, and made with only 5 ingredients.
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Ingredients
- 3/4 cup sugar
- 1 can sweetened condensed milk (14-oz)
- 1 ¼ cup whole milk
- 4 eggs
- 1 tablespoon vanilla extract
Instructions
- Preheat oven to 350°F. Prepare a 7-inch round pan and a large baking dish. Set them aside.
- Place a skillet over medium heat. Add sugar, stirring constantly until it completely melts and turns into syrup.
- Remove from heat, and pour the syrup into a 7-inch round pan. Spread the syrup evenly to cover the entire bottom of the pan. Set it aside and let it cool down and harden.
- Whisk together eggs, condensed milk, whole milk and vanilla extract in a large mixing bowl.
- Pour the mixture into the syrup-coated pan. Cover tightly with aluminum foil.
- Place the pan in a large baking dish. Then pour water into the dish. You need enough water to reach halfway up the pan.
- Place the baking dish in the oven and bake for 1 hour and 15 minutes.
- Remove the dish from the oven, and lift the pan out of the baking dish. Then remove the aluminum foil. Let it cool to room temperature.
- Once cooled, cover with another piece of aluminum foil. Place in the fridge for 4-6 hours.
- When you’re ready to serve, remove the foil. Slide a knife along the edges of the pan.
- Then place a plate on top of the round pan. Carefully flip it. Then lift the pan. Serve and enjoy!
Nutrition Information
Show Details
Calories
132kcal
(7%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
86mg
(29%)
Sodium
48mg
(2%)
Potassium
82mg
(2%)
Sugar
21g
(42%)
Vitamin A
179IU
(4%)
Vitamin C
1mg
(1%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 132 kcal
% Daily Value*
Calories | 132kcal | 7% |
Carbohydrates | 21g | 7% |
Protein | 4g | 8% |
Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 1g | 50% |
Cholesterol | 86mg | 29% |
Sodium | 48mg | 2% |
Potassium | 82mg | 2% |
Sugar | 21g | 42% |
Vitamin A | 179IU | 4% |
Vitamin C | 1mg | 1% |
Calcium | 55mg | 6% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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