Authentic Thai Chicken Fried Rice with Vegetables

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    284 kcal

  • Course

    Main Course

  • Cuisine

    Thai

Authentic Thai Chicken Fried Rice with Vegetables

Quick, flavorful Thai fried rice with tender chicken, colorful vegetables, and authentic Thai seasonings ready in just 35 minutes!

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Ingredients

Servings
  • 1 tablespoon fish sauce
  • 1 teaspoon thinly sliced Thai chili or other chili or more if desired
  • 1 tablespoon vegetable oil
  • 2 eggs
  • 1/2 pound raw chicken breast cut into small pieces
  • ½ cup chopped onion
  • ½ cup chopped tomato
  • 3/4 cup frozen peas and carrots
  • 3 cups cooked rice cold
  • 1/2 teaspoon sugar
  • 1/2 teaspoon black pepper
  • 1 tablespoon soy sauce
  • Thai basil, sliced green onion tops, and/or cilantro to garnish
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Instructions

  1. Combine the fish sauce and chili, and set aside as you prepare the dish.
  2. Add oil to a very hot skillet.
  3. Crack the eggs into the skillet and scramble until cooked.
  4. Add the chicken, onion, tomato, peas, and carrots. Stir and cook until the chicken is done.
  5. Add the cold rice, sugar, pepper, soy sauce, and the fish sauce and chili. Stir and cook until the rice is dry and starts to turn clear and shiny.
  6. Garnish with herbs if desired.

Nutrition Information

Show Details
Calories 284kcal (14%) Carbohydrates 41g (14%) Protein 20g (40%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 118mg (39%) Sodium 767mg (32%) Potassium 448mg (13%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 2678IU (54%) Vitamin C 10mg (11%) Calcium 52mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 284 kcal

% Daily Value*

Calories 284kcal 14%
Carbohydrates 41g 14%
Protein 20g 40%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 118mg 39%
Sodium 767mg 32%
Potassium 448mg 10%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 2678IU 54%
Vitamin C 10mg 11%
Calcium 52mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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