Avocado Carrot Oatmeal Cookies
User Reviews
5.0
9 reviews
Excellent
Avocado Carrot Oatmeal Cookies
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These Avocado Carrot Oatmeal Cookies have no sugar or eggs, instead, they're held together and sweetened with avocado and banana. They're great for kids - both to eat and help to make!
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Ingredients
- ½ a ripe avocado
- 1 ripe banana
- 1 carrot peeled and grated
- 1 ¼ cups (100g) oats
- ⅓ cup (45g) raisins
- ⅓ cup (25g)shredded coconut
- ½ teaspoon ground cinnamon
Instructions
- Preheat the oven to 350F / 180C and line a baking tray with baking parchment paper.
- Mash the avocado and banana in a bowl.
- Stir in all of the other ingredients and mix until combined.
- Place spoonfuls of the mixture onto the prepared baking tray and lightly press down with a fork. Bake for 15 minutes. Cool on a wire rack and enjoy!
Nutrition Information
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Calories
103kcal
(5%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Sodium
8mg
(0%)
Potassium
204mg
(6%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
1041IU
(21%)
Vitamin C
3mg
(3%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Sodium | 8mg | 0% |
| Potassium | 204mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 1041IU | 21% |
| Vitamin C | 3mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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