
Bajra Roti | Bajre ki Roti (Bakra Bhakri)
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
50 mins
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Servings
8 Bajra Roti
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Calories
249 kcal
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Course
Main Course
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Cuisine
Indian

Bajra Roti | Bajre ki Roti (Bakra Bhakri)
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Bajra Roti also known as Bajre ki Roti or Bajra Bhakri are gluten-free flatbreads made from pearl millet flour (a.k.a bajra flour). These healthy flatbreads pair deliciously with any Indian lentil or vegetable-based curry.
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Ingredients
- 2 to 2.5 cups pearl millet flour (bajra flour)
- 1 teaspoon sunflower oil or ghee (clarified butter)
- 1 cup water or add as required
- salt as required
- bajra flour or whole wheat flour for dusting, as needed
- sunflower oil or ghee for applying on the roti, as needed
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Instructions
Kneading dough
- Heat or warm the water. Add salt and oil. Stir to mix.
- Add the bajra flour. Stir with a spoon first. When the heat is fine to handle, knead into a smooth and soft dough.
- If the dough becomes sticky, then add more flour.
- If the dough is crumbly or dry, then add some water.
Making bajra roti
- Meanwhile heat a tawa or a flat fry pan or skillet.
- Make small to medium sized balls from the dough. Take one dough ball and flatten it slightly with your palms.
- Dust lightly with flour on both sides. Use parchment sheets or ziplock bag for rolling.
- Place the dough ball between two parchment sheets or inside a ziplock bag.
- With a rolling pin, roll gently to a flat round shape.
- Remove gently from the ziplock bag and place the rolled roti on the hot tawa or skillet.
- Cook till both sides have brown spots and done on a medium-high to high heat.
- When one side is partly cooked, flip and cook the second side. Flip a few times for even roasting of the roti. You should see brown spots or blisters on both sides. Take care not to burn the roti.
- When roasted well enough, remove and spread a bit of oil or ghee on one side.
- Make bajre ki roti this way in batches and stack them up in a roti basket.
- You can also opt to pan fry the bajra roti like paratha with oil or ghee directly in the tawa/frying pan.
- Serve Bajre ki Roti hot or warm with a vegetable side dish or curry.
Notes
- Knead dough in hot water: Try to knead the dough in hot water. The dough becomes pliable and easy to roll when using hot water and the rotis have a soft texture too. You can also opt to knead the dough in warm water. Note that the water needn't be boiling hot - but just hot enough like that when rinsing the dishes.
- Rolling Tips: Bajre ki roti is gluten-free, thus the dough is delicate. The dough can be patted with fingers if you have the practice of it. Or roll using a ziplock bag or parchment paper on either side of the dough ball, using your hands to press the dough into a circle or gently rolling it out with a rolling pin.
- Fats: You could leave out the fats if you prefer. If you want to use them, then use an oil with a high smoke point. Ghee, sunflower oil, vegetable oil, avocado oil, or peanut oil will all work. Oils with a lower smoke point should be avoided.
Nutrition Information
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Calories
249kcal
(12%)
Carbohydrates
40g
(13%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
153mg
(6%)
Potassium
182mg
(5%)
Vitamin B1 (Thiamine)
0.2mg
Vitamin B2 (Riboflavin)
0.2mg
Vitamin B3 (Niacin)
1mg
Vitamin E
2mg
Vitamin K
0.2µg
Calcium
26mg
(3%)
Vitamin B9 (Folate)
27µg
Iron
5mg
(28%)
Magnesium
81mg
Phosphorus
175mg
Zinc
2mg
Nutrition Facts
Serving: 8Bajra Roti
Amount Per Serving
Calories 249 kcal
% Daily Value*
Calories | 249kcal | 12% |
Carbohydrates | 40g | 13% |
Protein | 7g | 14% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 4g | 20% |
Sodium | 153mg | 6% |
Potassium | 182mg | 4% |
Vitamin B1 (Thiamine) | 0.2mg | |
Vitamin B2 (Riboflavin) | 0.2mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin E | 2mg | |
Vitamin K | 0.2µg | |
Calcium | 26mg | 3% |
Vitamin B9 (Folate) | 27µg | |
Iron | 5mg | 28% |
Magnesium | 81mg | 20% |
Phosphorus | 175mg | |
Zinc | 2mg |
* Percent Daily Values are based on a 2,000 calorie diet.
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