Baked Brown Sugar Cinnamon Acorn Squash
User Reviews
4.8
15 reviews
Excellent
Baked Brown Sugar Cinnamon Acorn Squash
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Mouthwatering Baked Brown Sugar Cinnamon Acorn Squash. A simple side dish your whole family will love
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Ingredients
- 1 acorn squash
- 1 Tablespoon brown sugar
- 1 Tablespoon coconut oil melted
- 1 Tablespoon honey or maple syrup for a vegan option
- 1 teaspoon cinnamon
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Instructions
- Preheat oven to 375 degrees F
- Cut the squash in half across the center
- Score around the seeds and pulp with a knife.
- Scoop out the seeds and pulp out of the center of each half
- In a small bowl, mix the coconut oil, cinnamon, brown sugar, and honey.
- Divide the mixture between the 2 halves and brush/rub the mixture inside each half.
- Place them on a baking sheet cut side up
- Bake for 45 minutes - 1 hour until the center is tender. When you can stick a fork in it easily it is done.
- ENJOY!!
Notes
- For a vegan option, substitute maple syrup for the honey.
Nutrition Information
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Calories
101kcal
(5%)
Carbohydrates
18g
(6%)
Fat
3g
(5%)
Saturated Fat
3g
(15%)
Sodium
4mg
(0%)
Potassium
373mg
(11%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
395IU
(8%)
Vitamin C
11.9mg
(13%)
Calcium
41mg
(4%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 18g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 3g | 15% |
| Sodium | 4mg | 0% |
| Potassium | 373mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 395IU | 8% |
| Vitamin C | 11.9mg | 13% |
| Calcium | 41mg | 4% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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