Parmesan Baked Acorn Squash

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    161 kcal

  • Course

    Side Dish

  • Cuisine

    American

Parmesan Baked Acorn Squash

With only 4 easy ingredients, this savory Parmesan Roasted Acorn Squash is the ultimate dish for the holidays!

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Ingredients

Servings
  • 2 small acorn squash or 1 large, about 2 lbs
  • ¼ cup shredded Parmesan cheese
  • 2 tablespoons butter melted
  • salt and pepper to taste
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Instructions

  1. Preheat oven to 400°F.
  2. Cut acorn squash in half lengthwise. Scoop out seeds and cut squash into 1-inch slices.
  3. Place squash in a large bowl and add remaining ingredients. Toss well to combine.
  4. Spread squash onto a large sheet pan and roast 25-30 minutes or until tender.
  5. Garnish with fresh herbs if desired.

Notes

  • Leftovers can be stored in an airtight container in the fridge for up to 5 days. Freeze cooled leftovers in a ziptop bag for up to 4 weeks. Reheat leftovers in the air fryer or oven until heated through. 

Nutrition Information

Show Details
Calories 161 (8%) Carbohydrates 23g (8%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 19mg (6%) Sodium 157mg (7%) Potassium 755mg (22%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 1015IU (20%) Vitamin C 24mg (27%) Calcium 147mg (15%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 161 kcal

% Daily Value*

Calories 161 8%
Carbohydrates 23g 8%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 19mg 6%
Sodium 157mg 7%
Potassium 755mg 16%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 1015IU 20%
Vitamin C 24mg 27%
Calcium 147mg 15%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

30 reviews
Excellent

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