Baked Coconut Shrimp with Garlic Plum Dipping Sauce
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4.0
3 reviews
Good
Baked Coconut Shrimp with Garlic Plum Dipping Sauce
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Sweet and crispy Baked Coconut Shrimp with Garlic Plum Sauce! Tasty, tropical treats that are super quick and easy to make in your oven!
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Ingredients
Coconut Shrimp
- 1 pound large shrimp peeled and deveined
- ⅓ cup cornstarch
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 2 cups sweetened coconut flakes
- 3 egg whites
Garlic Plum Dipping Sauce
- 7 ounces plum sauce
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 clove garlic minced
- 1 green onion finely chopped (green and white parts)
Instructions
- Preheat the oven to 400 degrees F. Line a baking sheet with foil and coat generously with non-stick cooking spray. Set aside.
- Take the shrimp out of the package and pat them dry with paper towels. Set aside.
- Set up a dredge station. In a shallow bowl, mix the cornstarch, salt, and garlic powder. In another shallow bowl, beat the egg whites until they're foamy. In a third shallow bowl, spread out the coconut flakes.
- Dip one shrimp first into the cornstarch until coated. Then dip into the egg whites, and finally dip in the coconut until well-coated. Repeat with the remaining shrimp.
- Place the shrimp in a single layer on the prepared baking sheet, leaving room between them so that they don't touch.
- Bake for 15 to 20 minutes, flipping halfway through, until the coating is golden brown. Remove from the oven.
Garlic Plum Dipping Sauce
- While the shrimp cooks, pour the plum sauce into a medium saucepan over medium heat. Whisk in the soy sauce, honey, garlic, and green onion. Bring to a boil.
- Lower the heat to medium-low and simmer for 5 minutes. Remove from the heat and transfer the sauce to a bowl.
- Plate the coconut shrimp on a serving platter with the bowl of plum sauce and serve immediately.
Equipments used:
Notes
- You can use tail-on or tail-off shrimp depending on your preference.
- Nutritional information includes 1 ounce of plum sauce and 8 shrimp per serving.
Nutrition Information
Show Details
Serving
8shrimp
Calories
229kcal
(11%)
Carbohydrates
29g
(10%)
Protein
14g
(28%)
Fat
7g
(11%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.4g
Trans Fat
0.003g
Cholesterol
91mg
(30%)
Sodium
698mg
(29%)
Potassium
325mg
(9%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
26IU
(1%)
Vitamin C
1mg
(1%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Serving | 8shrimp | |
| Calories | 229kcal | 11% |
| Carbohydrates | 29g | 10% |
| Protein | 14g | 28% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 91mg | 30% |
| Sodium | 698mg | 29% |
| Potassium | 325mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 26IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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