Baked French Fries Recipe
User Reviews
5.0
18 reviews
Excellent
Baked French Fries Recipe
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Baked french fries are a healthy twist on a crunchy comfort food. They are still packed with flavor and will satiate all of the fried potato cravings.
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Ingredients
- 3 large Russet potatoes
- 2 tsp vegetable oil
- seasoning salt
- pepper
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Instructions
- Preheat oven to 375°F. Line a baking sheet with foil and top with a cooling rack.
- Cut each potato, lengthwise, into 3/8 inch slices. Then cut the slices into 3/8 inch thick sticks. (Using a french fry cutter makes this step easy and fast.)
- Place the cut potatoes in a bowl and cover with water. Allow them to soak for 30 minutes. This will release excess starches and make a fluffy fry. Drain water and pat the sticks dry.
- Add the sticks to a gallon Ziploc , along with olive oil, salt and pepper. Shake until the potatoes are evenly coasted. Spread the potato sticks in single layer on the rack set on the baking sheet.
- Place the baking sheet on the bottom rack. Bake for 20 minutes. Flip the fries and move the baking sheet to the top rack. Bake for another 10-15 minutes or until golden and crisp.
Nutrition Information
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Calories
314kcal
(16%)
Carbohydrates
67g
(22%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Sodium
18mg
(1%)
Potassium
1539mg
(44%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin C
21mg
(23%)
Calcium
48mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 314 kcal
% Daily Value*
| Calories | 314kcal | 16% |
| Carbohydrates | 67g | 22% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Sodium | 18mg | 1% |
| Potassium | 1539mg | 33% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
| Vitamin C | 21mg | 23% |
| Calcium | 48mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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