Baked Lobster Tails Recipe

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    258 kcal

  • Course

    Main Course

  • Cuisine

    American

Baked Lobster Tails Recipe

Best Baked Lobster! The garlic herb butter melts into the lobster as it bakes, infusing every bite with savory, zesty goodness. Baking at a high temperature ensures the lobster cooks quickly and stays succulent, while the smoky paprika and fresh lemon zest brighten the flavors for a perfect balance. Enjoy!

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Ingredients

Servings
  • 4 lobster tails
  • ½ cup butter melted
  • 4 cloves garlic minced
  • zest of one lemon slice the same lemon into wedges for later use
  • ½ teaspoon sweet or smoked paprika
  • 1 tablespoon fresh parsley finely chopped
  • salt and pepper to taste
  • Extra melted butter for serving (optional)
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Instructions

  1. Preheat the oven to 500°F (260°C) and line a baking sheet with parchment paper or lightly grease it.

Prepare the lobster tails:

  1. Using a pair of kitchen shears or kitchen scissors, carefully cut through the top of the lobster shell, stopping just before the tail fin.
  2. Gently pull the lobster meat out of the shell, leaving the end attached. Place the meat on top of the shell, fanning it slightly for an elegant presentation.

Make the garlic herb butter:

  1. In a small bowl, mix the melted butter, minced garlic, lemon zest, paprika, parsley, salt, and pepper.
  2. Brush this mixture generously over the lobster meat.

Bake the lobster:

  1. Place the lobster tails on the prepared baking sheet. Add the lemon slices around the lobster tails for extra flavor as they bake.
  2. Use the middle rack of your oven. Bake for 8-10 minutes, depending on the size of the lobster tails. The lobster meat should be opaque and white, with an internal temperature of 140°F (60°C). If you aren't sure, use an instant-read thermometer. 

Serve:

  1. Remove the lobster tails from the oven and serve with extra melted butter and the baked lemon slices on the side for added citrusy flavor.
  2. Enjoy your buttery, succulent lobster tails with garlic herb goodness! Perfect for a special occasion or an indulgent dinner.

Notes

  • Top Tips
  • Use sharp kitchen scissors: When cutting the lobster shell, use sharp scissors to ensure a clean cut, making it easier to pull the meat out without damaging it.
  • Room temperature lobster: Let the lobster tails sit at room temperature for 15-20 minutes before baking. This helps them cook more evenly.
  • Pat the lobster dry: Before applying the garlic herb butter, pat the lobster tails dry with a paper towel. This helps the butter adhere better and prevents excess moisture during baking.
  • Generously baste with butter: Don’t skimp on the garlic herb butter! It adds flavor and keeps the meat moist while baking.
  • Monitor closely: Lobster tails cook quickly, especially at 500°F. Keep an eye on them to avoid overcooking and resulting in tough, rubbery meat.
  • Broil for extra color: If you want a slightly browned, crispy top, broil the lobster tails for the last 1-2 minutes of cooking. Just be careful not to burn the garlic butter.

Nutrition Information

Show Details
Calories 258kcal (13%) Carbohydrates 1g (0%) Protein 11g (22%) Fat 24g (37%) Saturated Fat 15g (75%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 141mg (47%) Sodium 451mg (19%) Potassium 157mg (4%) Fiber 0.2g (1%) Sugar 0.1g (0%) Vitamin A 919IU (18%) Vitamin C 2mg (2%) Calcium 67mg (7%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 258 kcal

% Daily Value*

Calories 258kcal 13%
Carbohydrates 1g 0%
Protein 11g 22%
Fat 24g 37%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 141mg 47%
Sodium 451mg 19%
Potassium 157mg 3%
Fiber 0.2g 1%
Sugar 0.1g 0%
Vitamin A 919IU 18%
Vitamin C 2mg 2%
Calcium 67mg 7%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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