Baked Plantain Chips
User Reviews
4.9
54 reviews
Excellent
Baked Plantain Chips
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These baked plantain chips are a healthy, homemade snack for when you're craving something salty and crunchy. They're naturally gluten-free and paleo.
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Ingredients
- 1 green plantain
- 1/2 tbsp avocado oil
- sea salt to taste
Instructions
- Preheat your oven to 350 degrees fahrenheit.
- With a small knife, make 3-4 cuts lengthwise down the plantain, just enough to go through the peel. Then remove the peel.
- Thinly slice the plantain with a mandoline (on the thinnest setting). Add the plantain slices to a bowl and toss with the avocado oil to evenly coat.
- Line a baking tray with parchment paper and place the plantain slices on the tray in one layer. Sprinkle with sea salt and bake for 15-20 minutes, or until just golden along the edges.
Notes
- I love my mandoline and have used it for years. Just remember that a mandoline is extremely sharp, so be careful when slicing.
Nutrition Information
Show Details
Calories
89.3kcal
(4%)
Carbohydrates
19.9g
(7%)
Protein
0.5g
(1%)
Fat
1.8g
(3%)
Saturated Fat
0.2g
(1%)
Sodium
150.6mg
(6%)
Fiber
1.5g
(6%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 893 kcal
% Daily Value*
| Calories | 89.3kcal | 4% |
| Carbohydrates | 19.9g | 7% |
| Protein | 0.5g | 1% |
| Fat | 1.8g | 3% |
| Saturated Fat | 0.2g | 1% |
| Sodium | 150.6mg | 6% |
| Fiber | 1.5g | 6% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
54 reviews
Excellent
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