Baked Salmon with Pesto Cream Sauce

User Reviews

5.0

105 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    425 kcal

  • Course

    Main Course

  • Cuisine

    American

Baked Salmon with Pesto Cream Sauce

This easy recipe for baked salmon with pesto cream sauce takes tender, tasty, flaky salmon, bakes it at the optimal time and temperature, and then smothers it in a delicious, herby, garlicky pesto cream sauce. You'll never want to put your fork down!

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Ingredients

Servings
  • 4 salmon fillets
  • 2 teaspoons olive oil
  • ½ teaspoon Italian seasoning or Herbs de Provence
  • salt and pepper to taste
  • ¼ cup basil pesto
  • ½ cup heavy cream
  • ½ cup chicken broth
  • 1 tablespoon butter
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Instructions

  1. Preheat oven to 400 degrees.
  2. Rub salmon all over with olive oil. Season generously with salt and pepper, then season with Italian seasoning.
  3. Melt butter in a large skillet over medium-high heat. Brown salmon on each side for 1-2 minutes. Transfer to plate and cover to keep warm.
  4. Add broth to pan. Stir in pesto and cream. Add salt and pepper to taste (I'm quite generous with the salt and pepper here!).
  5. Return salmon to the skillet. Spoon some of the sauce over the salmon.
  6. Transfer skillet to the oven and cook for 12-15 minutes until salmon is cooked through and sauce is thickened (enough to coat the back of a spoon).
  7. Spoon sauce over salmon and serve immediately. Enjoy!

Notes

  • Take it up a notch: add 1-2 tablespoons grated parmesan cheese to the sauce for even more flavor!
  • Homemade Pesto: my recipe for homemade basil pesto takes just five minute to whip up and is SO much better than a jar. 

Nutrition Information

Show Details
Calories 425kcal (21%) Carbohydrates 2g (1%) Protein 35g (70%) Fat 30g (46%) Saturated Fat 10g (50%) Polyunsaturated Fat 5g Monounsaturated Fat 8g Cholesterol 136mg (45%) Sodium 343mg (14%) Potassium 884mg (25%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 825IU (17%) Vitamin C 2mg (2%) Calcium 71mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 425 kcal

% Daily Value*

Calories 425kcal 21%
Carbohydrates 2g 1%
Protein 35g 70%
Fat 30g 46%
Saturated Fat 10g 50%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 8g 40%
Cholesterol 136mg 45%
Sodium 343mg 14%
Potassium 884mg 19%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 825IU 17%
Vitamin C 2mg 2%
Calcium 71mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

105 reviews
Excellent

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