Baked Tilapia with Grilled Pineapple Salsa
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Unrated
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Prep Time
5 mins
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Cook Time
7 mins
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Total Time
12 mins
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Servings
4
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Course
Main Course, Lunch, Others
Baked Tilapia with Grilled Pineapple Salsa
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 3 to 4 pieces tilapia fillets
- 6 ounces pineapple sliced
- 1/3 cup tomato diced
- 2 tablespoons cilantro chopped, fresh
- 1/2 piece jalapeno pepper chopped
- 1 tablespoon lime juice
- 2 tablespoons chili powder
- 1 tablespoon garlic powder
- 2 tablespoons neutral cooking oil generic cooking oil
- salt to taste
- black pepper
Instructions
- Grill the pineapple slices for about 3 minutes per side.
- Cube the grilled pineapple and combine with tomato, cilantro, jalapeno pepper, and lime juice. Set aside.
- Preheat oven to 400 degrees Fahrenheit.
- Brush tilapia fillets with cooking oil then sprinkle some salt, pepper, chili powder, and garlic powder.
- Place an aluminum foil over a baking tray and coat with cooking oil.
- Arrange the tilapia over the baking tray then bake for 5 to 7 minutes.
- Transfer the baked tilapia to a serving dish then place the pineapple salsa mixture on the side.
- Serve. Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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