Baked Turkey Meatballs

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    35 mins

  • Servings

    55 meatballs

  • Calories

    45 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Baked Turkey Meatballs

These Homemade Turkey Meatballs are healthy, moist, and flavorful. They're incredibly easy to make and the combination of fresh and dried herbs gives them a ton of a flavor.

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Ingredients

Servings
  • 3 lbs 99% fat free ground turkey
  • 3 whole eggs beaten
  • 1 cup Italian seasoned bread crumbs
  • teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 1 tablespoon + 1 teaspoons dried sage or 4 tbsp fresh
  • 1 cup onion finely diced
  • 3 cloves garlic minced
  • ½ cup fresh parsley chopped
  • 1 cup Parmesan Cheese grated
  • 1 pinch salt
  • 1 pinch ground black pepper
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Instructions

  1. Preheat oven to 350°F.
  2. In a large mixing bowl, combine bread crumbs, spices, onion, garlic, and Parmesan cheese.
  3. Add in ground turkey and using your hands, gently combine the turkey into the mixture. Don't over mix.
  4. Once that is mixed, add in the eggs and mix to combine.
  5. Using a cookie scoop, scoop onto a cookie sheet. If you don't have a cookie scoop, you can also measure out about 1 1/2 tbsp and roll into balls before adding to cookie sheet.
  6. Place in oven and bake for 20-23 minutes or until it reaches 165°F internal temp.

Notes

  • If you are freezing the meatballs, allow them to cool completely before freezing. Freeze them separated on a cookie sheet, and once frozen add to a freezer-safe zip-top bag. To reheat, I recommend placing them on a baking sheet and warming them in the oven.

Nutrition Information

Show Details
Serving 1meatball Calories 45kcal (2%) Carbohydrates 2g (1%) Protein 7g (14%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 15mg (5%) Sodium 72mg (3%) Potassium 90mg (3%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 115IU (2%) Vitamin C 1mg (1%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 55meatballs

Amount Per Serving

Calories 45 kcal

% Daily Value*

Serving 1meatball
Calories 45kcal 2%
Carbohydrates 2g 1%
Protein 7g 14%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 15mg 5%
Sodium 72mg 3%
Potassium 90mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 115IU 2%
Vitamin C 1mg 1%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

9 reviews
Excellent

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