Baked Vegan Rice Balls (with Air Fryer)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    16 Rice Balls

  • Calories

    51 kcal

  • Cuisine

    Vegan

Baked Vegan Rice Balls (with Air Fryer)

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Brazilian vegan rice balls! Transform your leftover rice into a culinary delight with this simple recipe. Crispy, flavorful baked rice balls make a great weeknight family meal or fun snack. This recipe is for a baked or air fryer version for a healthier and easier Brazilian rice ball recipe. Dip them into your favorite sauce or eat them with your protein!

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Ingredients

Servings
  • 2 cups cooked rice (Basmati or Jasmine (long-grain))
  • ½ onion (roughly chopped)
  • ½ cup all-purpose flour (can be gluten free AP flour)
  • ¼ cup lemon juice
  • ¼ cup fresh parsley
  • 3 garlic cloves
  • 1 tablespoon olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon tapioca flour
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Instructions

Baked Version

  1. Preheat your oven to 425°F (220°C)
  2. In a food processor, combine just 1 cup of rice, chopped onions, peeled garlic, fresh parsley, spices, and lemon juice. Pulse until finely chopped making sure not to over-process. You want a textured mixture, not a paste.
  3. Transfer the mixture to a bowl, add the remaining cup of rice, and mix.
  4. Then, incorporate the tapioca flour, flour, and olive oil. Then mix well. The batter should be moist but not too wet.
  5. Roll the rice ball mixture into balls or tots shapes. If it's too wet, add a bit more flour gradually – but be cautious, as too much flour can affect the taste.
  6. Place them on an oiled or non-stick baking sheet. Bake for 25 minutes, turning them midway to ensure they're golden brown all over. Keep an eye on them to prevent over-browning.

AirFryer Version:

  1. These vegan rice balls cook well in the air fryer. Simply set your air fryer to 400°F (200°C) and cook them until golden brown (roughly 10-15 minutes).

Nutrition Information

Show Details
Calories 51kcal (3%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g Monounsaturated Fat 1g Sodium 1mg (0%) Potassium 27mg (1%) Fiber 1g (4%) Sugar 0.4g (1%) Vitamin A 85IU (2%) Vitamin C 3mg (3%) Calcium 13mg (1%) Iron 0.4mg (2%) Zinc 0.1mg

Nutrition Facts

Serving: 16Rice Balls

Amount Per Serving

Calories 51 kcal

% Daily Value*

Calories 51kcal 3%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 1g 5%
Sodium 1mg 0%
Potassium 27mg 1%
Fiber 1g 4%
Sugar 0.4g 1%
Vitamin A 85IU 2%
Vitamin C 3mg 3%
Calcium 13mg 1%
Iron 0.4mg 2%
Zinc 0.1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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