
Baked Vegan Rice Balls (with Air Fryer)
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
35 mins
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Servings
16 Rice Balls
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Calories
51 kcal
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Course
Side Dish, Main Course
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Cuisine
Vegan

Baked Vegan Rice Balls (with Air Fryer)
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Brazilian vegan rice balls! Transform your leftover rice into a culinary delight with this simple recipe. Crispy, flavorful baked rice balls make a great weeknight family meal or fun snack. This recipe is for a baked or air fryer version for a healthier and easier Brazilian rice ball recipe. Dip them into your favorite sauce or eat them with your protein!
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Ingredients
- 2 cups cooked rice (Basmati or Jasmine (long-grain))
- ½ onion (roughly chopped)
- ½ cup all-purpose flour (can be gluten free AP flour)
- ¼ cup lemon juice
- ¼ cup fresh parsley
- 3 garlic cloves
- 1 tablespoon olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon tapioca flour
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Instructions
Baked Version
- Preheat your oven to 425°F (220°C)
- In a food processor, combine just 1 cup of rice, chopped onions, peeled garlic, fresh parsley, spices, and lemon juice. Pulse until finely chopped making sure not to over-process. You want a textured mixture, not a paste.
- Transfer the mixture to a bowl, add the remaining cup of rice, and mix.
- Then, incorporate the tapioca flour, flour, and olive oil. Then mix well. The batter should be moist but not too wet.
- Roll the rice ball mixture into balls or tots shapes. If it's too wet, add a bit more flour gradually – but be cautious, as too much flour can affect the taste.
- Place them on an oiled or non-stick baking sheet. Bake for 25 minutes, turning them midway to ensure they're golden brown all over. Keep an eye on them to prevent over-browning.
AirFryer Version:
- These vegan rice balls cook well in the air fryer. Simply set your air fryer to 400°F (200°C) and cook them until golden brown (roughly 10-15 minutes).
Nutrition Information
Show Details
Calories
51kcal
(3%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Sodium
1mg
(0%)
Potassium
27mg
(1%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
85IU
(2%)
Vitamin C
3mg
(3%)
Calcium
13mg
(1%)
Iron
0.4mg
(2%)
Zinc
0.1mg
Nutrition Facts
Serving: 16Rice Balls
Amount Per Serving
Calories 51 kcal
% Daily Value*
Calories | 51kcal | 3% |
Carbohydrates | 9g | 3% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 0.1g | 1% |
Polyunsaturated Fat | 0.1g | 1% |
Monounsaturated Fat | 1g | 5% |
Sodium | 1mg | 0% |
Potassium | 27mg | 1% |
Fiber | 1g | 4% |
Sugar | 0.4g | 1% |
Vitamin A | 85IU | 2% |
Vitamin C | 3mg | 3% |
Calcium | 13mg | 1% |
Iron | 0.4mg | 2% |
Zinc | 0.1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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