Banana Nut Muffin
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
35 mins
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Servings
8 people
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Calories
2677 kcal
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Course
Dessert
Banana Nut Muffin
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This is an easy recipe for banana muffin with nuts.
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Ingredients
- 3 pieces medium ripe bananas mashed
- 1 cup walnuts chopped
- 1/4 teaspoon baking soda
- 3/4 cup granulated white sugar
- 1 1/2 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/3 cup vegetable oil
- 2 pieces eggs whites only
- 1/2 teaspoon lemon zest
- 1 teaspoon vanilla extract
- a pinch salt
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Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Combine all-purpose flour, baking soda, salt, and baking powder. Mix well. Set aside.
- Beat-in egg whites in a separate bowl. Gradually add the bananas, vegetable oil, sugar, lemon zest, and vanilla extract. Continue beating until all the ingredients are well distributed.
- Gradually fold-in the flour mixture, and then the walnuts. Mix well.
- Arrange muffin cups on a muffin tray. Scoop the mixture and arrange in each muffin cup. Make sure that you only fill about less than 3/4 of the cup's volume.
- Place in the oven and bake for 25 minutes, or until it passes the toothpick test.
- Remove from the oven and let cool by placing on a wire rack.
- Serve. Share and enjoy!
Nutrition Information
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Calories
2677kcal
(134%)
Carbohydrates
313g
(104%)
Protein
37g
(74%)
Fat
151g
(232%)
Saturated Fat
66g
(330%)
Cholesterol
7mg
(2%)
Sodium
289mg
(12%)
Potassium
1322mg
(38%)
Fiber
12g
(48%)
Sugar
154g
(308%)
Vitamin C
2.8mg
(3%)
Calcium
403mg
(40%)
Iron
12.6mg
(70%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 2677 kcal
% Daily Value*
| Calories | 2677kcal | 134% |
| Carbohydrates | 313g | 104% |
| Protein | 37g | 74% |
| Fat | 151g | 232% |
| Saturated Fat | 66g | 330% |
| Cholesterol | 7mg | 2% |
| Sodium | 289mg | 12% |
| Potassium | 1322mg | 28% |
| Fiber | 12g | 48% |
| Sugar | 154g | 308% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 403mg | 40% |
| Iron | 12.6mg | 70% |
* Percent Daily Values are based on a 2,000 calorie diet.
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