Barbecue Chicken Pizzadilla (Pizza Quesadilla)

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    2

  • Calories

    342 kcal

Barbecue Chicken Pizzadilla (Pizza Quesadilla)

Barbecue Chicken Pizzadilla gives you the best of both pizza and quesadilla worlds! Barbecue Chicken pizza flavours smothered with creamy avocado wrapped in a warmed and toasted Quesadilla style wrap.

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Ingredients

Servings
  • 2 tablespoons barbecue sauce plus extra for drizzling
  • 2 tablespoons pizza flavoured tomato paste
  • 1 teaspoon garlic powder
  • 1 teaspoon vegetables stock powder suggested: Vegeta
  • 2 pinches Salt to season adjust to your tastes
  • 5 oz whole skinless chicken breast cut into bite-sized pieces
  • ¼ medium red onion thinly sliced
  • 2 whole tortilla wraps of choice - I use Sourdough
  • ½ large avocado sliced and divided
  • 2 tablespoons black pitted olive slices divided
  • ¼ cup pineapple chunks halved and divided
  • 1 large ripe tomato sliced thinly, divided
  • 1 tablespoon freshly chopped basil leaves divided
  • 1 tablespoon freshly chopped oregano divided
  • ½ cup light mozzarella cheese grated, divided
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Instructions

  1. In a large bowl, combine the 2 tablespoons barbecue sauce and tomato paste with the garlic powder, stock powder and salt. Mix well. Add the chicken pieces and mix again until chicken is evenly coated. Set aside. (Chicken can be marinaded for a couple hours; overnight; or cooked straight away, depending on the depth of flavour you like).
  2. Preheat a nonstick pan/skillet on medium heat, and spray with a little cooking oil. Fry onion slices until transparent. Add the chicken and fry, stirring once, for a couple of minutes until the underside is golden and slightly crisped. Flip the chicken pieces with a spatula and cook the other side until cooked through.
  3. Divide all ingredients in half to prepare both wraps. Place onto the side of each wrap: avocado slices, chicken pieces, olives, pineapple chunks, tomato slices, herbs and cheese. Drizzle with a little extra barbecue sauce. Fold empty side of wrap over the cheese to cover, and place onto a separate preheated pan or sandwich press sprayed with a tiny amount of cooking oil. Cook on low-medium heat until wrap is golden. Flip with a spatula and cook the other side until cheese has melted through and wrap is completely cooked.

Nutrition Information

Show Details
Calories 342kcal (17%) Carbohydrates 28g (9%) Protein 26g (52%) Fat 16g (25%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Trans Fat 0.01g Cholesterol 63mg (21%) Sodium 1.104mg (0%) Potassium 1.062mg (0%) Fiber 7g (28%) Sugar 16g (32%) Vitamin A 1.419IU (0%) Vitamin C 26mg (29%) Calcium 308mg (31%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 342 kcal

% Daily Value*

Calories 342kcal 17%
Carbohydrates 28g 9%
Protein 26g 52%
Fat 16g 25%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 0.01g 1%
Cholesterol 63mg 21%
Sodium 1.104mg 0%
Potassium 1.062mg 0%
Fiber 7g 28%
Sugar 16g 32%
Vitamin A 1.419IU 0%
Vitamin C 26mg 29%
Calcium 308mg 31%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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