BBQ Beef Stuffed Peppers
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
1 hr
-
Total Time
1 hr 15 mins
-
Servings
6 servings
-
Calories
486 kcal
-
Course
Main Course
-
Cuisine
American
BBQ Beef Stuffed Peppers
Report
BBQ Beef Stuffed peppers with ground beef, homemade bbq sauce, vegetables, topped with cheese makes the perfect healthy yet kid friendly meal.
Share:
Ingredients
- 1 pound ground beef 85/15
- 2 tablespoons vegetable oil
- 1 yellow onion , diced
- 1 clove garlic , minced
- 1 1/2 cups instant white rice or half cooked plain white rice
- 1 cup water
- 2 cups tomato sauce
- 1 cup brown sugar , packed
- 1/2 teaspoon dry mustard
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 2 cups beef broth
- 6 bell peppers
- 3/4 cup cheddar cheese , shredded
Instructions
- Preheat oven to 350 degrees and heat a large skillet on medium-high heat and add in the beef and onions breaking it apart as it cooks (about 4-5 minutes) then remove it from the skillet and drain the fat.
- Add the tomato sauce, brown sugar, mustard, vinegar, Worcestershire sauce, salt and pepper to pan and bring to a boil before removing 1 cup of it.
- Add in the garlic, rice and water along with the ground beef back into the pan and mix it all together.
- Add 2 cups of beef broth along with the bbq sauce you reserved to the bottom of your baking dish.
- Add the bell pepper halves to a baking dish and fill with the mixture, top with cheese and bake for 45 minutes wrapped tightly with foil.
Nutrition Information
Show Details
Calories
486kcal
(24%)
Carbohydrates
52g
(17%)
Protein
21g
(42%)
Fat
21g
(32%)
Saturated Fat
11g
(55%)
Cholesterol
66mg
(22%)
Sodium
1046mg
(44%)
Potassium
890mg
(25%)
Fiber
4g
(16%)
Sugar
47g
(94%)
Vitamin A
4210IU
(84%)
Vitamin C
159.3mg
(177%)
Calcium
176mg
(18%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 486 kcal
% Daily Value*
| Calories | 486kcal | 24% |
| Carbohydrates | 52g | 17% |
| Protein | 21g | 42% |
| Fat | 21g | 32% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 66mg | 22% |
| Sodium | 1046mg | 44% |
| Potassium | 890mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 47g | 94% |
| Vitamin A | 4210IU | 84% |
| Vitamin C | 159.3mg | 177% |
| Calcium | 176mg | 18% |
| Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
Other Recipes
You'll Also Love
(Keto) Low Carb Ground Beef Stuffed Peppers without Rice Recipe + VIDEO
Mediterranean, American, Middle Eastern
5.0
(12 reviews)
