BBQ Chicken Chili Recipe

User Reviews

4.8

99 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 hrs

  • Total Time

    10 hrs 10 mins

  • Servings

    6 servings

  • Calories

    335 kcal

  • Cuisine

    North American

BBQ Chicken Chili Recipe

Slow cooked chicken is fall-apart tender, infused with the melding flavors of BBQ sauce and bourbon, with nutritious beans and veggies in the mix! It's a smoky, rich, sweet, and savory one pot dinner that is so easy to make - just throw it all in the slow cooker and come back to a warming and flavor-packed BBQ chicken chili dinner!

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Ingredients

Servings
  • 1 1 medium onion diced
  • 2 2 carrots diced
  • 2 2 red bell peppers diced
  • 3 3 cloves garlic minced
  • ½ ½ cup BBQ sauce homemade for refined sugar-free
  • ½ ½ cup bourbon can sub light beer or chicken stock
  • 3 3 tablespoons chili powder
  • 1 1 teaspoon Each: cumin, smoked paprika, and sea salt
  • 28 28 ounce can crushed tomatoes
  • Optional: 1-2 tablespoons honey see notes
  • 3 3 chicken breasts can sub 6 chicken thighs
  • 19 19 ounce can kidney beans drained and rinsed
  • 1 1 cup frozen corn
  • Optional toppings: grated cheese, sour cream, and cilantro
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Instructions

  1. Add all the ingredients EXCEPT the chicken breasts, kidney beans, corn and honey to your crockpot and stir to mix well. Taste the chili and add the honey if you would like it to be sweeter.
  2. Nestle the chicken breasts on the top and set your crockpot to high for 6 hours or low for 10 hours.
  3. Remove the chicken from the crockpot. Add the corn and beans to the pot and stir. Shred the chicken using 2 forks then stir it back into the chili. Taste and season with sea salt then let the chili reheat for a few minutes before serving it. Serve topped with any or all of the toppings.

Notes

  • BBQ sauce can vary in sweetness. Taste the chili before adding the honey and only add it if you would like it to be sweeter.

Nutrition Information

Show Details
Serving 1 serving = ⅙ of the recipe Calories 335kcal (17%) Carbohydrates 48g (16%) Protein 21g (42%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 36mg (12%) Sodium 1186mg (49%) Potassium 1226mg (35%) Fiber 11g (44%) Sugar 19g (38%) Vitamin A 6181IU (124%) Vitamin C 69mg (77%) Calcium 113mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 335 kcal

% Daily Value*

Serving 1 serving = ⅙ of the recipe
Calories 335kcal 17%
Carbohydrates 48g 16%
Protein 21g 42%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 36mg 12%
Sodium 1186mg 49%
Potassium 1226mg 26%
Fiber 11g 44%
Sugar 19g 38%
Vitamin A 6181IU 124%
Vitamin C 69mg 77%
Calcium 113mg 11%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

99 reviews
Excellent

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