Meatball Stuffed Peppers Recipe

User Reviews

5.0

90 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    55 mins

  • Servings

    4 -

  • Calories

    491 kcal

  • Course

    Dinner

  • Cuisine

    North American

Meatball Stuffed Peppers Recipe

Meatball Stuffed Peppers are an easy to make one-pan dinner recipe. Bell peppers are stuffed with (grain-free!) giant meatballs and roasted in the oven with cherry tomatoes. They're delicious!

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Ingredients

Servings
  • 4 4 pints cherry tomatoes 2 ½ lbs
  • 1 1 small onion minced
  • 3 3 cloves garlic finely minced
  • 2 2 tablespoons olive oil
  • 1 1 teaspoon each: salt and pepper
  • 3 3 bell peppers cut in half and seeds removed

Meatballs

  • 1 1 lb. each: lean ground beef and lean ground pork
  • ½ ½ cup almond flour see notes
  • 1 1 large egg
  • 1 1 teaspoon each: salt and pepper
  • 1 1 teaspoon paprika on top
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Instructions

  1. Turn your oven to 425 degrees.
  2. Add the cherry tomatoes, onion, garlic, olive oil, salt, and pepper to an 11x13" casserole dish and mix well. Nestle the 6 bell pepper halves on top of the tomatoes.
  3. In a large bowl, mix together the meatball ingredients using your hands. Form into 6 large meatballs, place one in each bell pepper half, and gently press it down. Sprinkle the paprika over the top of the meatballs.
  4. Bake in the preheated oven for 40 minutes then remove from the oven and let it stand for 5 minutes before serving.

Notes

  • I like to serve these peppers in a big bowl with lots of baby kale or spinach and pour the juice from the tomatoes over top to wilt the greens. The sauce is also delicious over pasta, rice, cauliflower rice, potatoes, or used to as a dip for some crusty bread.
  • This recipe will serve four if you're not serving it with a starchy side like potatoes or pasta.

Nutrition Information

Show Details
Serving 1 meatball stuffed pepper half Calories 491kcal (25%) Carbohydrates 20g (7%) Protein 36g (72%) Fat 30g (46%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g Monounsaturated Fat 13g Trans Fat 1g Cholesterol 132mg (44%) Sodium 917mg (38%) Potassium 1328mg (38%) Fiber 5g (20%) Sugar 11g (22%) Vitamin A 3482IU (70%) Vitamin C 151mg (168%) Calcium 87mg (9%) Iron 5mg (28%)

Nutrition Facts

Serving: 4-

Amount Per Serving

Calories 491 kcal

% Daily Value*

Serving 1 meatball stuffed pepper half
Calories 491kcal 25%
Carbohydrates 20g 7%
Protein 36g 72%
Fat 30g 46%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 13g 65%
Trans Fat 1g 50%
Cholesterol 132mg 44%
Sodium 917mg 38%
Potassium 1328mg 28%
Fiber 5g 20%
Sugar 11g 22%
Vitamin A 3482IU 70%
Vitamin C 151mg 168%
Calcium 87mg 9%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

90 reviews
Excellent

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