BBQ Chicken Marinade
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
10 mins
-
Additional Time
2 hrs
-
Total Time
2 hrs 10 mins
-
Servings
6
-
Calories
81 kcal
-
Course
Condiments
-
Cuisine
American
BBQ Chicken Marinade
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This BBQ chicken marinade is a blend of ketchup, brown sugar, oil and plenty of spices. It's the perfect way to add rich, smoky flavor to chicken breast and chicken thighs.
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Ingredients
- 3/4 cup ketchup
- 3 tablespoons apple cider vinegar
- 2 tablespoons brown sugar
- 1 tablespoon honey
- 1 tablespoon Worcestershire sauce
- 1 1/4 teaspoons smoked paprika
- 1/2 teaspoon dry mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup vegetable oil
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Instructions
- Place all of the ingredients in a bowl or resealable bag. Mix the ingredients together thoroughly.
- Add two pounds of chicken to the bag or bowl. Cover the bowl or seal the bag, and refrigerate for at least 2 hours.
- Remove the chicken from the marinade. Grill, broil or bake over medium heat as desired.
Notes
- I feel that BBQ chicken marinade works best with thinner, boneless cuts of chicken. I recommend using thin cut breasts, chicken tenders or boneless skinless thighs. The bone-in cuts take a lot longer to cook, which makes it more likely that the marinade could burn before the chicken is done.
- It's important to cook the chicken over medium heat so it doesn't burn from the sugar in the marinade.
Nutrition Information
Show Details
Calories
81kcal
(4%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Fat
10g
(15%)
Sodium
596mg
(25%)
Potassium
166mg
(5%)
Fiber
0.4g
(2%)
Sugar
18g
(36%)
Vitamin A
414IU
(8%)
Vitamin C
2mg
(2%)
Calcium
17mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Sodium | 596mg | 25% |
| Potassium | 166mg | 4% |
| Fiber | 0.4g | 2% |
| Sugar | 18g | 36% |
| Vitamin A | 414IU | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 17mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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