BBQ Chicken Skewers
User Reviews
4.6
135 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Marinate Time
10 mins
-
Total Time
35 mins
-
Servings
8
-
Calories
121 kcal
-
Course
Main Course
-
Cuisine
American
BBQ Chicken Skewers
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If you're looking to spice up your next grilled skewers, try these dry rub BBQ Chicken Skewers with peppers and onions. An easy recipe ready in about 40 minutes.
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Ingredients
BBQ Chicken Seasoning:
- ¼ cup chili powder
- 1 tablespoon paprika
- 1/2 teaspoon ground thyme
- 2 teaspoon salt
- 2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1 teaspoon cumin
- 1/4 teaspoon cayenne pepper (or less for a milder flavor)
- 1 tablespoon brown sugar **
- 2 boneless chicken breasts (cut into cubes)
For the skewers:
- 3 green peppers (cut into thick pieces)
- 3 red peppers (cut into thick pieces)
- 1 large onion (cut into thick pieces)
- 10-12 skewers (soaked for at least 30 minutes)
For grilling:
- 2 tablespoons olive oil
Instructions
- If you are using wooden skewers, it is important to soak them first. You can soak them overnight or at least 30 minutes before making the kebabs.
- In a small bowl mix together BBQ seasonings.
- Season chicken with BBQ seasonings. Let the mixture sit for 10 minutes.
- To a skewer, rotate adding in chicken, peppers, and onions, repeat until the skewers have been filled about 1/2 way (about 3-4 pieces of each).
- Preheat a grill to 400º Fahrenheit.
- Add skewers to the grill and cook for 10-15 minutes, brushing with olive oil several times during grilling. Turn the skewers occasionally and grill until temperature reaches 165ºF internally.
- Serve warm.
Notes
- **We've used coconut sugar and also just left the sugar out. These are two options if you want to watch your sugar intake.
Nutrition Information
Show Details
Calories
121kcal
(6%)
Carbohydrates
9g
(3%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
18mg
(6%)
Sodium
605mg
(25%)
Potassium
293mg
(8%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
2120IU
(42%)
Vitamin C
94.1mg
(105%)
Calcium
18mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Calories | 121kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 18mg | 6% |
| Sodium | 605mg | 25% |
| Potassium | 293mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 2120IU | 42% |
| Vitamin C | 94.1mg | 105% |
| Calcium | 18mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
135 reviews
Excellent
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