BBQ Salmon
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BBQ Salmon
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Get ready to level up your summer barbecues, because this BBQ salmon is simply the best! It's cooked to smoky, tender perfection and topped with homemade barbecue sauce that will leave your mouth watering.
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Ingredients
- 4 (6 ounce) salmon filets
- 1/2 cup homemade bbq sauce or storebought
Instructions
- Prepare your grill by heating it to 450-500 degrees Fahrenheit. You will be grilling the salmon directly on the grill, so be sure to scrub your grill grates clean.
- Brush 1 tablespoon of BBQ sauce on each salmon filet.
- Once your grill is up to temperature, place each filet, skin side down on the grates. Close the grill and cook them for 2-4 minutes.
- Flip the salmon meat side down for 1 minute to get the grill marks on the filet.
- Remove the filets from the grill and place them on a plate. Allow them to rest for at least 2 minutes to finish cooking.
- Brush additional BBQ sauce on each filet before serving. Serve with grilled vegetables.
Nutrition Information
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Serving
1filet
Calories
162kcal
(8%)
Carbohydrates
15g
(5%)
Protein
14g
(28%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol
39mg
(13%)
Sodium
399mg
(17%)
Potassium
430mg
(12%)
Fiber
0.3g
(1%)
Sugar
12g
(24%)
Vitamin A
108IU
(2%)
Vitamin C
0.2mg
(0%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Serving | 1filet | |
| Calories | 162kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 14g | 28% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 39mg | 13% |
| Sodium | 399mg | 17% |
| Potassium | 430mg | 9% |
| Fiber | 0.3g | 1% |
| Sugar | 12g | 24% |
| Vitamin A | 108IU | 2% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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