Salmon Croquettes Recipe (Southern Salmon Patties)
User Reviews
5.0
3 reviews
Excellent
Salmon Croquettes Recipe (Southern Salmon Patties)
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These crispy pan fried salmon croquettes are easy to make with fresh salmon and sautéed veggies and seasonings.
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Ingredients
- 3 tablespoons olive oil divided + extra for cooking the patties
- 1.5 pounds salmon
- 1 red bell pepper finely diced
- 1 small red onion diced
- 2 garlic cloves minced
- ⅓ cups breadcrumbs
- 1 large egg beaten
- 2 tablespoons fresh parsley chopped
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
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Instructions
- In a medium skillet, add 2 tablespoons of olive oil and coat the bottom of the skillet.
- Add the salmon, skin side down and cook on low heat for 10-12 minutes until fully cooked.
- Immediately remove the skin use a fork or tongs then place the salmon to a large mixing bowl and shred it using a fork. (remove any bones you may find).
- While cooking the salmon, add a tablespoon of olive oil into a separate skillet and sauté the chopped red bell pepper and red onion until softened.
- Then add the minced garlic and sauté for an additional minute until fragrant.
- Mix pepper and onion mixture to the shredded, cooked salmon.
- Add in the breadcrumbs, beaten egg, parsley, paprika, pepper and salt. Stir to combine everything well.
- Heat 2 tablespoons of olive oil in a skillet over medium heat.
- Using your hands, scoop about ⅓ - ½ cup of the mixture and form into 16 croquettes/patties.
- Cook the croquettes in batches about 3-4 minutes on each side until golden brown.
- Serve with ranch dressing or cucumber dill sauce as a topping or to dip in.
Notes
- Use white or yellow onion or green onions if you'd like.
- Use yellow, orange or green bell pepper.
- Use canned salmon for quick prep.
- Dip the patties in panko breadcrumbs or crushed butter crackers like Ritz after rolling them for an extra crispy exterior.
- Be careful not to overcook the salmon when initially cooking for the mixture. 10-12 minutes should be plenty.
- Store any leftover in an airtight container in the refrigerator for 2-3 days.
- To Freeze: Place the cooked patties on a baking sheet in a single layer and completely freeze. Then place them in a freezer bag and store for up to a month.
- Reheat from frozen on a baking sheet in a preheated oven at 350°F for 15-20 minutes.
Nutrition Information
Show Details
Serving
1croquette
Calories
103kcal
(5%)
Carbohydrates
3g
(1%)
Protein
9g
(18%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.001g
Cholesterol
35mg
(12%)
Sodium
113mg
(5%)
Potassium
249mg
(7%)
Fiber
0.4g
(2%)
Sugar
1g
(2%)
Vitamin A
340IU
(7%)
Vitamin C
11mg
(12%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16patties
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Serving | 1croquette | |
| Calories | 103kcal | 5% |
| Carbohydrates | 3g | 1% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 35mg | 12% |
| Sodium | 113mg | 5% |
| Potassium | 249mg | 5% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 340IU | 7% |
| Vitamin C | 11mg | 12% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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