Beef and Rice Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    6

  • Calories

    285 kcal

  • Course

    Main Course

  • Cuisine

    American

Beef and Rice Recipe

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Beef and Rice Recipe makes dinnertime a breeze! This one pot meal is delicious, easy to make and is the perfect comfort food.

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Ingredients

Servings
  • 1 pound lean ground beef
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 bell pepper diced
  • 1 cup long-grain white rice uncooked
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 1 cup beef broth
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup frozen peas and carrots mix thawed
  • 1/2 cup shredded cheddar cheese
  • chopped fresh parsley for garnish

Instructions

  1. In a large, deep skillet or Dutch oven, cook the ground beef over medium heat until browned and cooked through, breaking it up with a spatula as it cooks. Drain any excess fat.
  2. Add the diced onion, minced garlic, and diced bell pepper to the skillet. Sauté until the vegetables are softened, about 5 minutes.
  3. Stir in the uncooked rice, diced tomatoes (with their juice), beef broth, oregano, smoked paprika, salt, and pepper. Bring the mixture to a boil.
  4. Reduce the heat to low, cover the skillet with a tight-fitting lid, and simmer for 18-20 minutes, or until the rice is tender and has absorbed most of the liquid.
  5. Remove the lid and stir in the frozen peas and carrots mix. Replace the lid and continue to cook for an additional 2-3 minutes, or until the vegetables are heated through.
  6. Remove the skillet from the heat and sprinkle the shredded cheddar cheese over the top. Cover the skillet and let it sit for 2-3 minutes, or until the cheese has melted.
  7. Fluff the rice with a fork and garnish with chopped fresh parsley before serving.

Notes

  • Long-grain white rice works well in this recipe, as it remains fluffy and separate after cooking. You can substitute other types of rice, such as basmati or jasmine, if desired.
  • Refrigerate any leftovers in an airtight container for up to 5-6 days.

Nutrition Information

Show Details
Calories 285kcal (14%) Carbohydrates 31g (10%) Protein 22g (44%) Fat 8g (12%) Saturated Fat 4g (20%) Polyunsaturated Fat 0.5g Monounsaturated Fat 2g Trans Fat 0.3g Cholesterol 56mg (19%) Sodium 477mg (20%) Potassium 450mg (13%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 2555IU (51%) Vitamin C 20mg (22%) Calcium 105mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 285 kcal

% Daily Value*

Calories 285kcal 14%
Carbohydrates 31g 10%
Protein 22g 44%
Fat 8g 12%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 2g 10%
Trans Fat 0.3g 15%
Cholesterol 56mg 19%
Sodium 477mg 20%
Potassium 450mg 10%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 2555IU 51%
Vitamin C 20mg 22%
Calcium 105mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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