Beef Barley Soup
User Reviews
5
-
Prep Time
10 mins
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Cook Time
1 hr 40 mins
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Total Time
1 hr 50 mins
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Servings
6 people
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Calories
480 kcal
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Course
Main Course, Soup, Dinner
Beef Barley Soup
Description
This Beef Barley Soup starts by seasoning and browning chuck roast cubes for enhanced flavor through the Maillard reaction. The beef is then simmered in beef broth with diced onions, carrots, celery, garlic, and tomato paste, which contribute sweetness, earthiness, and acidity. After the beef becomes tender, pearl barley is added and cooked until soft yet chewy, providing body and a slightly nutty taste.
The combination of ingredients creates a robust soup with well-rounded flavors and satisfying texture from the meat and barley. Garnishing with fresh parsley adds a pop of color and a mild herbal note.
This soup can be served warm by itself or with crusty bread as a filling meal. Its slow simmer ensures deep layers of flavor developed over time.
Ingredients
- 2 pounds chuck roast cut into 1-inch cubes
- ½ teaspoon kosher salt
- ½ teaspoon black pepper ground
- 2 tablespoons vegetable oil
- 9 cups beef broth 72 ounces
- 1 large yellow onion diced (about 1 ½ cups
- 3 medium carrot cut into rounds (about ½ cup
- 2 ribs celery diced (about ½ cup
- 3 teaspoons garlic minced
- 3 tablespoons tomato paste
- 1 cup pearl barley 200 g
- parsley chopped for garnish
Instructions
- To a medium bowl, add chuck roast, salt, and pepper. Stir to combine. Set aside.
- To a large Dutch oven or heavy-bottomed pot over medium heat, add oil. Once hot, add the beef to the pot and brown it on all sides, about 7-8 minutes.
- Add the beef broth, scraping up all the browned bits from the bottom of the pot. Add onions, carrots, celery, garlic, and tomato paste. Stir to combine. Bring the mixture to a boil.
- Once boiling, reduce heat to low and cover. Let the soup simmer for about an hour, or until the beef is tender. Then, add the barley, cover, and cook for another 30 minutes, or until the barley is tender.
- Garnish with parsley. Serve warm.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6people
Amount Per Serving
Calories 480 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 480kcal | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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