Beef Liver Pâté Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 35 mins

  • Servings

    12 slices

  • Calories

    153 kcal

  • Course

    Appetizer

  • Cuisine

    International

Beef Liver Pâté Recipe

This Beef Liver Pâté recipe is well suited for Carnivore Diet followers. Fresh Beef Liver and shallots are sautéed in brown butter, then blended with fresh thyme, Irish grass fed butter and a dash of Irish whiskey. This is a great way for anyone wanting an alternative way of eating liver.

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Ingredients

Servings
  • 1 lb fresh beef liver preferably organic or grass fed.
  • 6 oz shallots 2 medium
  • 12 oz buttermilk
  • 4 oz butter I recommend Irish grass fed.
  • 2 tbsp whisky see ingredient alternatives in the post
  • 1 tbsp thyme
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Instructions

  1. Wash, pat-dry and slice the liver into uniform strips or chunks.
  2. Place the liver in a non metallic dish and pour buttermilk over it.
  3. Stir the liver to mix well into the buttermilk and leave it for about 2 hours at room temperature.
  4. Peel and chop the shallots into uniform pieces, either slices or chunks.
  5. After a couple of hours, remove the liver from the buttermilk, rinse the liver in cold water and pat dry.
  6. In a pan, add a third of the butter and allow to brown (extra flavor), add liver and shallots and sauté (do not fry, lower your heat to a gently sizzle.)
  7. When the liver is sautéing, remove the fresh thyme leaves from the stems.
  8. The liver is ready when it reaches an internal temperature of 160 degrees F. / 71 degrees C.
  9. Place the liver and shallots into the bowl of a food processor. Add cubes of another third of the butter, the fresh thyme leaves and the whiskey. Blend well.
  10. Transfer the Pâté into a ceramic terrine mold, glass jars or any non metal container of your choice.
  11. Melt the remaining third of butter and spoon over the top of the Pâté to act as a seal. Cover the Pâté and chill for at least 4 hours in the refrigerator.
Equipments used:

Nutrition Information

Show Details
Serving 1slice Calories 153kcal (8%) Carbohydrates 5g (2%) Protein 9g (18%) Fat 10g (15%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.4g Cholesterol 127mg (42%) Sodium 118mg (5%) Potassium 210mg (6%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 6699IU (134%) Vitamin C 3mg (3%) Calcium 44mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 12slices

Amount Per Serving

Calories 153 kcal

% Daily Value*

Serving 1slice
Calories 153kcal 8%
Carbohydrates 5g 2%
Protein 9g 18%
Fat 10g 15%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.4g 20%
Cholesterol 127mg 42%
Sodium 118mg 5%
Potassium 210mg 4%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 6699IU 134%
Vitamin C 3mg 3%
Calcium 44mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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